Have your cake and lose weight too.

Is it really possible to eat cake and lose weight too?

It depends on a few things and I cover them in free weight loss podcast episode #596 of The JoLynn Braley Show. Scroll down to the big pink arrows and click the Play Button underneath them to listen in now (it’s free!).

Get my clean-eating cake recipe here (it’s Free!). Use this recipe to avoid feeling restricted and avoid FOMO while you are living a healthy lifestyle.

Is it really possible to Eat Cake and also Lose Weight?

Is it really possible to eat cake and also lose weight? It is possible but it might not be in the way that you think.

For example, I’m not saying that you can eat store-bought cake for breakfast, lunch and dinner, and in front of the TV whenever you want and still lose weight. Nope, that is not what I mean.

But it actually is possible to eat cake and still lose weight if you plan ahead, you make it yourself, and you use portion control. It’s also possible that you could even eat store-bought cake and lose weight, if you do not have a sugar addiction or are struggling with emotional eating, binge-eating, or compulsive overeating.

Have Your Cake and Lose Weight too [Podcast #596]

To listen in immediately just scroll down to the audio player on this page located underneath the big pink arrows.

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In this episode of The JoLynn Braley Show you’ll discover:

• How to eat cake and still lose weight
• Why it’s important to know yourself (do you have a sugar addiction?)
• Your first step if you want to break free as quickly as possible

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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The Fastest Way to Get Real and Lose Weight for Good

Do you want to lose weight without struggling for another 10 years while trying to battle it all alone?

Would you love to get normal with food?

Do you want to lose weight and keep it off?

If you’d love to break free into the struggle-free zone where you’re able to live healthy and fit without a fight, then your first step is to apply for a complimentary weight loss discovery session with me. Click here to apply now.

This is for you if you’re serious about breaking free once and for all. If you’re truly ready to leave emotional eating, binge eating, and yo-yo dieting behind then apply for a complimentary call now.

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