How to Reach your Goal Weight before 2025Would you love to reach your goal weight before 2025? It’s possible! But there are a few conditions.

First, you must have 60 pounds or less to lose because there’s only so much time left in the year.

Second, this is all dependent on when you are reading these words. You see, this free weight loss podcast episode is the May 30 episode of The JoLynn Braley Show and based on this timing there is enough time left before 2025 to lose 60 pounds in a sane, healthy, holistic manner.

But if you are reading these words and it’s October for example, then you won’t have enough time to lose 60 pounds before 2025, you’ll need to do the math to adjust for how many weeks are left in the year and then multiply those weeks times two to account for the realistic goal of releasing two pounds of fat per week.

How to Reach your Goal Weight before 2025 [Podcast #606]

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In this episode of The JoLynn Braley Show you’ll discover:

• 3 Steps to take if you want to reach your goal weight before 2025
• Why it’s important to get in action right now, there’s no time to waste
• These are steps that no food diet will ever give you (this is why so many fail at dieting)

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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The Fastest Way to Lose Weight and Make it Last

Do you want to lose weight and keep it off?

Does it make sense that in order to do so, you’ll need to heal your relationship with food? This is because you won’t be able to lose weight and keep it off if you continue to struggle with emotional eating, binge eating, yo-yo dieting and more. Any unhealthy eating behaviors will need to be healed so that you can eat to live rather than live to eat.

92.8% of this is about getting the right mindset. This is something no food diet can give you. This is why so many end up failing at weight loss.

If you’d love to break free for your food and weight struggles and do it as fast as possible, coaching with a qualified coach is the fastest way to get from where you are to where you want to be.

Since 2009 I’ve been coaching weight loss clients out of their food and weight struggles and into the struggle-free zone in eight weeks or less. This is where you’re able to live healthy and fit without a fight.

If you’d love to have these results for yourself so that you can stop wondering “what’s wrong” with you because you have such a great life except you haven’t been able to figure out this one problem area of your life (your eating and your weight) then your first step is to apply for a complimentary weight loss discovery session with me. Click here to apply now.

This is for you if you’re serious about breaking free once and for all. If you’re truly ready to leave emotional eating, binge eating, and yo-yo dieting behind then apply for a complimentary call now.

(Limited availability, first come first serve)