I Bought This at Costco and I Ate the Whole BoxTrue story! I bought this at Costco and I ate the whole box and I’ll tell you all about it in episode #181 of The JoLynn Braley Show. The good news is I don’t do this anymore and if you are struggling with binge eating, emotional eating, or out-of-control stuffing, you don’t have to struggle anymore either.

While there’s no quick fix, you definitely can change, if you want to.

I Bought This at Costco and I Ate the Whole Box [Podcast #181]

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In this episode of The JoLynn Braley Show you’ll discover:

• What was in the box I bought from Costco.
• Knowledge that you’re not alone in your struggles.
• Your first step if you want to break free of your food and weight struggles in the least amount of time possible

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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Who Else Wants to Lose Weight Without Struggle or Stress?

Who else wants to lose weight without a constant struggle?

What if you could lose weight without stress? Would that be a good thing to experience, if you really could do it?

The thing is, 92.8% of the challenge is how you think about weight loss, how you think about yourself, how you think about food – it’s about your mindset. You need a mindset shift in order to make fundamental changes to your behaviors and then break free.

If you’d love to break free into the struggle-free zone where you’re able to live healthy and fit without a fight, then your first step is to apply for a complimentary weight loss discovery session with me. Click here to apply now.

This is for you if you’re serious about breaking free of the ongoing struggle to lose weight once and for all.

If you’re truly ready to leave emotional eating, binge eating, and yo-yo dieting behind then apply for a complimentary call now.

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TIP: Don’t delay! The longer you wait, the easier it is to keep gaining weight.