Let’s get real about your resolution to lose weight | Free Weight Loss PodcastYou know when you get out of bed in the morning and you avoid looking at yourself in the bathroom mirror because you don’t want to face how much weight you’ve gained? And then you absolutely avoid the mirror after getting out of the shower?

Even worse is that your resolution to lose weight has flown the coop after you were so hopeful that this time your resolution to lose weight would stick. You’re back to feeling hopeless about ending your emotional eating and/or binge eating and/or sugar addiction, while you can’t stop eating but you really do want to lose weight.

Fed up and frustrated about sums it up.

Whew! It’s exhausting, isn’t it? And I get it, I’ve been there before myself.

Let’s Get Real about Your Resolution to Lose Weight

If you’re ready to Get REAL then let’s do it now. This is Get Real podcast episode #85 of The JoLynn Braley Show, which means we’re in the 85th month of the show. Wowza!

WARNING: You’re not going to like this podcast episode if you’re not willing to get honest with yourself and get real. Keep in mind that in order to reach your goal weight as quickly as possible and stay there, it all starts with getting real with yourself now. So don’t listen if you’re looking for more excuses to fail or more reasons to blame or any reason to be offended – you won’t like this podcast if this is you.

Let’s Get Real about Your Resolution to Lose Weight [Podcast #378]

In this episode of  The JoLynn Braley Show you just might discover why you’re still struggling to lose weight (and possibly decide to do something about it)!  

In this week’s episode you’ll learn:

• Why the majority of women cannot keep their resolution to lose weight.
• What getting real is all about (and why it’s critical if you want to lose weight)
• The best way to describe Getting Real (and why you can’t get to your goal weight destination if you don’t do it)

Simply click the play button on the player on this page and you can listen in instantly listen in.

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Podcast: Play in new window | Download (Duration: 28:33 — )

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After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

The Fastest Path to Lose Weight Now

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Coaching is the fastest path to get from where you are, to where you want to be. You know when you hate how you look in your jeans? Are you really looking for the slowest route to get that weight off? Probably not.

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•  Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!

Please use the social media sharing buttons to share this valuable free information with your friends. With over 78 million overweight or obese in the US, you definitely have friends or followers in your network who desperately need help now. They’ll thank you for the free weight loss podcast!