One of the Biggest Weight Loss Challenge I Have Ever HadNew Podcast From The JoLynn Braley ShowListen in for one of the biggest weight loss challenges I’ve ever had personally. Hopefully you don’t have the same problem but if you do, you’ll definitely want to let this go!

But keep in mind, there’s more to this, as in … excuses. Yep! I’ll break it down in the podcast but really, the challenge I had is not what it appears to be on the surface. It was actually an excuse to keep on eating.

Listen in now, just click the play button on the audio player underneath the big pink arrows.

One of the Biggest Weight Loss Challenges I Have Ever Had [Podcast #184]

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In this episode of The JoLynn Braley Show you’ll discover:

  • What was the biggest weight loss challenge I had?
  • Why it was only an excuse.
  • Why you must leave your comfort zone if you are serious about losing weight for good.

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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This is possible if you change your MIND. That’s right! Change your mind if you want to change your body so that you can lose weight and keep it off.

Mindset is 92.8% of the solution to weight loss that lasts.

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