Have you been trying for most of your life to lose weight and Keep It Off but you’ve never had success that lasts?
Or, have you been telling yourself (and others) that you’re really working at losing weight….but you don’t have the results to show for it?
Would you like to learn the Real Truth about why you can’t lose weight? Then listen to this week’s podcast, but be warned: This is Get Real Episode #13 of The JoLynn Braley Show, and you won’t like it if you’re not willing to Get Real with YOU!
The Real Truth About Why You Can’t Lose Weight – Get Real Episode #13
In this episode of The JoLynn Braley Show you’ll learn the Real Truth about why you can’t lose weight. But do keep in mind what I wrote above: You won’t like this if you’re not willing to Get Real with yourself.
The purpose of the Get Real episodes of The JoLynn Braley Show is to help you move forward, since you cannot get to where you want to go if you don’t get real with where you are. If you’re forever living in denial about how you’re eating and what you’re eating, and especially if you’re living in denial about the state of your mindset, then you’ll be stuck where you are.
Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.
In this week’s episode you’ll learn:
- The Real Truth About Why You Can’t Lose Weight
- The fact that there is no little green man behind the curtain
- Why it’s a Good Thing that there’s no little green man pulling your strings!
- What you must do if you’re going to move forward (many never do this)
- What your next step is if you’re serious about putting ALL of your food and weight struggles in the past
Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more. Simply click the play button on the player on this page and you can listen immediately.
Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.
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Tune in for next week’s episode: On the next episode of The JoLynn Braley Show I’m going to talk about the topic that I have not talked about specifically in all of the 56 episodes of the show: The 10% of achieving permanent weight loss.
What is the 10%? It’s the physical actions you take to live healthy and fit, so that you can drop the fat and keep it off. Specifically on next week’s show the topic is About The Food.
You want to be sure and tune in next week for the first time I’ve specifically addressed the food since The JoLynn Braley Show began over a year ago. As you know, I always focus on the 90% (your Mindset) because THAT’s the most important part!
Healthy diet and exercise information is everywhere today. But why don’t you DO it? You know you have a mindset problem when you’re not DOING what you know how to do.
Believe it or not, weight loss is extremely easy, IF you’ve gotten the “real stuff” sorted out first. After you do that, then it’s easy to live healthy and fit as a lifestyle, which is the only thing that works long term.
Be sure to tune into next week’s episode of The JoLynn Braley Show for this not to be missed episode and subscribe on iTunes to The JoLynn Braley Show now so that you don’t miss out!
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Ready to Let Go of The Struggle?
If you are ready to live in freedom from your ongoing food and weight struggles then here is your next step: Click here to apply for a complimentary weight loss discovery session
This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”
Click here to apply now and start living the Results of struggle-free weight loss.
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
