She Felt Hopeless and Now She's Free of Mindless Eating and Weekend Binges | Free Weight Loss PodcastHave you ever felt hopeless and helpless about your weight? Lisa used to, too! But now she’s free of mindless eating and weekend binges and she’s loving her life.

Yay Lisa! Please congratulate her because She Did the Steps of my proven step-by-step system, The Inner Self Diet.

The reason I say “congratulate her!” is because it’s one thing to get information that helps, it’s a totally different thing to Take Action on that information.

Granted, The Inner Self Diet offers my weight loss coaching clients accountability, which is a critical key to success!

She Felt Hopeless. Now She’s Free of Mindless Eating and Weekend Binges

Listen in as Lisa shares her struggles with mindless eating and weekend binge eating during this inspiring audio interview. I hope that YOU can raise Your Hope that YOU can stop struggling with your eating and your weight, too!

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That is the purpose of this exclusive 10-part series Real Results from The Inner Self Diet: to help you raise your level of HOPE that you can do it too.

In fact, Lisa listened the the audio interviews of Inner Self Diet graduates that came before her, and they helped her believe in herself enough that she took action too (yay Lisa!!).

You can listen to numerous audio interviews here and here to get inspired to the possibility of ending YOUR food and weight struggles, too.

Remember: You CAN lose weight and keep it off. You just need to get the right mindset to do it.Click To Tweet

She Felt Hopeless. Now She’s Free of Mindless Eating and Weekend Binges | Real Results from The Inner Self Diet | Part Six

In this episode of  The JoLynn Braley Show you’ll get to hear Barb tell you all about her struggle-free weight loss success, just from doing the proven steps of The Inner Self Diet.

In this week’s episode you’ll hear:

  • Lisa share with you in her own words her past struggles with her eating and her weight
  • How hard it was for Lisa to reach out and get my help
  • Why Lisa is overjoyed that she got my help!
  • Why it’s so important to take action now.

Simply click the play button on the player on this page and you can listen in instantly listen in.

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After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

How to Stop Emotional Eating and Get to Your Goal Weight As Quickly As Possible

Do you want to stop emotional eating?

Do you want to stop binge eating?

Does it make sense to you that if you could just stop sabotaging your own weight loss efforts with the unhealthy food choices you make and your out-of-control eating behaviors, that then you could finally get to your goal weight, and stay there?

If you are ready to live in freedom from your ongoing food and weight struggles then click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!

Please use the social media sharing buttons to share this valuable free information with your friends. With over 78 million overweight or obese in the US, you definitely have friends or followers in your network who desperately need help now. They’ll thank you for the free weight loss podcast!

She Felt Hopeless. Now She\'s Free of Mindless Eating and Weekend Binges | Real Results from The Inner Self Diet