She Thought She Could Lose Weight AloneHave you been telling yourself “I can figure this out on my own, I don’t need coaching to lose weight” but then, as time marches on you’re not gaining control of your eating like you want, your emotional eating and binge eating is getting worse, the weight isn’t coming off, and you’re starting to feel even more desperate about your out-of-control eating and your overweight issues?

Well you’re not the only one! She thought she could lose weight alone too. Guess what happened?

Here’s what happened:

As she struggled alone for another year, she experienced her food obsessions getting worse, her eating habits got worse, and she wasn’t losing the weight either.

But then she got smart: she saw that everything was only getting worse, so she took action to get my help to get unstuck. Listen in now as she tells you her story of Real Results from The Inner Self Diet. Oh! And she lost 10 pounds, struggle-free.

She Thought She Could Lose Weight Alone But Her Eating Just Got Worse…

When you keep telling yourself “I can do this alone, I’ll just start again on Monday!” but your results are showing you can’t, then you might have a problem on your hands.

One of the problems is getting caught up in insanity.

What is the insanity that is keeping you stuck in emotional eating, binge eating, and out-of-control stuffing? It’s the insanity in your own mind that is resulting in your unhealthy eating behaviors, which then give you the results of failure to lose weight.

It’s pretty easy to see once you examine Einstein’s definition of insanity:

“Continuing to do the same thing over and over again while expecting a different result”. ~ Definition of Insanity per Albert Einstein

Can you see the insanity of all the years you’ve been telling yourself you could lose weight alone but here you are, still sabotaging your weight loss in that corner of the kitchen each night as you eat those foods you know won’t help you lose weight.

What if the best thing you can do for yourself is reach out and get help?

She Thought She Could Lose Weight Alone | Real Results from The Inner Self Diet | Part Four

In this episode of  The JoLynn Braley Show you’ll get to hear Laura tell you all about her struggle-free weight loss success after doing the proven steps of The Inner Self Diet (yay Laura!!).

But listen carefully because you’ll also hear Laura tell you about the big mistake she made.

What was Laura’s big mistake?

Laura’s big mistake was waiting over a year to get on the phone with me for a complimentary weight loss discovery session to begin her journey towards struggle-free weight loss.

Laura thought she could fix her eating and overweight problems all by herself, but her issues only got worse.

Her food obsessions got worse, her eating behaviors got worse, and she wasn’t getting anywhere with her weight loss either.

Listen to Laura Tell You About Her Weight Loss Success

In this week’s episode you’ll get to:

• Hear Laura tell you in her own words how bad her food obsessions became as she struggled alone
• Listen to Laura tell you about struggle-free weight loss, and..
• Why her weight loss isn’t the most important result she got!
• Get your first step if you want to find the inner peace, the healthy relationship with food, and the struggle-free weight loss that Laura now has for herself

Simply click the play button on the player on this page and you can listen in instantly listen in.

Listen In Below to The JoLynn Braley Show!

Be sure and subscribe on iTunes to get immediate access to the show each week.  LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily sign up for one now, it’s free!

Subscribe on iTunes

RSS Podcast Feed

Like The JoLynn Braley Show on Facebook and get a Shout Out on the show!

Podcast: Play in new window | Download (Duration: 37:30 — 34.3MB)

Subscribe: Apple Podcasts | Android | Google Podcasts

Subscribe for FREE on iTunes to The JoLynn Braley Show  so that you don’t miss an episode.

After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

How to Stop Emotional Eating and Get to Your Goal Weight As Quickly As Possible

Do you want to stop emotional eating?

Do you want to stop binge eating?

Does it make sense to you that if you could just stop sabotaging your own weight loss efforts with the unhealthy food choices you make and your out-of-control eating behaviors, that then you could finally get to your goal weight, and stay there?

If you are ready to live in freedom from your ongoing food and weight struggles then click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

•  Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!

Please use the social media sharing buttons to share this valuable free information with your friends. With over 78 million overweight or obese in the US, you definitely have friends or followers in your network who desperately need help now. They’ll thank you for the free weight loss podcast!