The Delusion Diet (I’ve Been There, too!)
If you’re on the Delusion Diet I totally understand, I’ve spent time there before too. The big problem with being there though, is it’s the wrong direction, the opposite direction, of your ideal weight.
The Delusion Diet holds you in suspension in a place where you don’t lose weight and it’s easy to gain more weight (ack!) but that did not deter me when I was stuck in it.
Listen in to see if you can relate and most importantly, to break free of it!
The Delusion Diet (I’ve Been There, too!) [Podcast #650]
Listen in to episode #650 of The JoLynn Braley Show for tips and insights and make sure to sign up for Weight Loss Wednesdays immediately. Get in the flow of 52 weeks FREE filled with inspiration, insights, and motivation for your weight loss journey – that’s an entire year FREE! Click here to sign up now.
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In this episode of The JoLynn Braley Show discover:
- What the Delusion Diet is
- My experience with the Delusion Diet
- The value of Weight Loss Wednesdays (sign up here, you’ll love it)
Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.
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Podcast: Play in new window | Download (Duration: 28:24 — 26.0MB) Subscribe: Apple Podcasts | Android | Google Podcasts
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