The Point of No Return When You’re Trying to Lose Weight

The point of no return when you’re trying to lose weight is the place that can either erase all of your progress, sending you back into the weeds of old habits like emotional eating, binge eating, and poor food choices (no boundaries ice cream!) …. OR …. if you have the right mindset you can tell that point of no return to “get lost” while you simply brush if off your shoulder and keep on keepin’ on with your healthy eating and healthy lifestyle.

When you can take the latter path then you’ll stay on your path towards your weight loss goals (yay!!) where you keep feeling better and better, and better.

The Point of No Return When You’re Trying to Lose Weight [Podcast #607]

To listen in immediately just scroll down to the audio player on this page located underneath the big pink arrows.

Get my free ebook to start learning more about the inside out way to lose weight. If you don’t heal the emotional connection you won’t be able to break free.
Click here to opt in now.

In this episode of The JoLynn Braley Show you’ll discover:

• Why the point of no return is a critical crossroad in your weight loss journey
• Why it’s so important to stay on track with your weight loss journey/don’t let the point of no return trap you!
• The fact that mindset is 92.8% (or maybe more!) of what makes weight loss work, with ease

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

Listen In Below to The JoLynn Braley Show

Be sure and subscribe on iTunes to get immediate access to the show each week. LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily sign up for one now, it’s free!

 

Subscribe on iTunes

RSS Podcast Feed

Like The JoLynn Braley Show on Facebook and tell us in a comment if you’d like a Shout Out from JoLynn on the show!

Podcast: Play in new window | Download (Duration: 26:26 — 24.2MB)

Subscribe: Apple Podcasts | Android | Google Podcasts

Subscribe for FREE on iTunes to The JoLynn Braley Show so you don’t miss an episode.
Subscribe on iTunes to stay up to date on the newest free weight loss podcast episodes as soon at they are released from The JoLynn Braley Show.

Tune in for a new Get Real episode once a month as well. The Get Real episodes are the favorites of The JoLynn Braley Show listeners.

Give us a testimonial after you give the show a 5-star rating and share in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

 

Who Else Wants Weight Loss that Lasts?

If you could lose weight and keep it off, what would this mean to you?

What would change in your life? How good would you look in your jeans?

What about a little black dress?

To lose weight and keep it off requires an internal transformation so that you don’t go back to the old unhealthy habits. Since 2009 I’ve been coaching awesome clients into the struggle-free zone in eight weeks or less where they stop emotional eating, stop binge eating and break free of yo-yo dieting.

I can’t promise I would coach you, you’d need to have a weight loss discovery session with me over the phone to find out if or how I might be able to help you.

If you’d love to stop struggling and break free for good then your first step is to apply for a complimentary weight loss discovery session. This is only for you if you’re serious about making a fundamental change to shift your attitude, your mindset, and your outlook about weight loss, food, and yourself.

Click here to apply now if you dare! Dare to let go of the struggle.

(Limited availability, first come first serve)