The Point of No Return When You’re Trying to Lose Weight

The point of no return when you’re trying to lose weight is the place that can either erase all of your progress, sending you back into the weeds of old habits like emotional eating, binge eating, and poor food choices (no boundaries ice cream!) …. OR …. if you have the right mindset you can tell that point of no return to “get lost” while you simply brush if off your shoulder and keep on keepin’ on with your healthy eating and healthy lifestyle.

When you can take the latter path then you’ll stay on your path towards your weight loss goals (yay!!) where you keep feeling better and better, and better.

The Point of No Return When You’re Trying to Lose Weight [Podcast #607]

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In this episode of The JoLynn Braley Show you’ll discover:

• Why the point of no return is a critical crossroad in your weight loss journey
• Why it’s so important to stay on track with your weight loss journey/don’t let the point of no return trap you!
• The fact that mindset is 92.8% (or maybe more!) of what makes weight loss work, with ease

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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Podcast: Play in new window | Download (Duration: 26:26 — 24.2MB)

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Who Else Wants Weight Loss that Lasts?

If you could lose weight and keep it off, what would this mean to you?

What would change in your life? How good would you look in your jeans?

What about a little black dress?

To lose weight and keep it off requires an internal transformation so that you don’t go back to the old unhealthy habits. Since 2009 I’ve been coaching awesome clients into the struggle-free zone in eight weeks or less where they stop emotional eating, stop binge eating and break free of yo-yo dieting.

I can’t promise I would coach you, you’d need to have a weight loss discovery session with me over the phone to find out if or how I might be able to help you.

If you’d love to stop struggling and break free for good then your first step is to apply for a complimentary weight loss discovery session. This is only for you if you’re serious about making a fundamental change to shift your attitude, your mindset, and your outlook about weight loss, food, and yourself.

Click here to apply now if you dare! Dare to let go of the struggle.

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