You know when you just can’t seem to get it all together to lose weight and then you end up feeling defeated before you even start?

You have a whole “to do” list to prep for weight loss Well you’re not alone, millions are struggling to get started losing weight right now. But I’ve got something you can start with and it’s super easy to implement.

The Simplest Weight Loss Trick: You Can Start Right Now! [Podcast #484]

In this episode of  The JoLynn Braley Show you’ll hear:

• The simplest weight loss trick ever.
• Why there’s no reason you cannot start this weight loss trick right now. Immediately. Pronto. No preparation required.
• Why your mindset is key to making lasting change in your eating habits and your weight.

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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Podcast: Play in new window | Download (Duration: 21:57 — 20.1MB)

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After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We’re not talking about the same old thing everyone else is talking about. Instead we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

Give us a testimonial after you give the show a 5-star rating and share in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

Who Else Wants to Break Free of the Struggle and Lose Weight Now?

Do you know exactly WHAT you need to do to lose weight, but you just can’t get started?

Or if you do get started, you can’t keep it going?

Or if you keep it going, it’s always short term and you always end up sliding back to your old eating habits such as emotional eating or binge eating?

Does this make you feel overly frustrated because besides this problem with your eating and your weight, you’ve got a great life full of success?

If you’d love to stop wondering why you’re so smart and successful except for this one area of your life then apply now for a complimentary weight loss discovery session with me.

This is for you if you’d love to stop wondering, “Why am I so smart and successful professionally but I feel like a failure when it comes to my eating and my overweight?”

Click here to apply now and take your first step towards freedom from the struggle.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

Please share: use the social media sharing buttons to share this valuable free information with your friends. With over 78 million overweight or obese in the US, you definitely have friends or followers in your network who desperately need help now. They’ll thank you for the free weight loss podcast!