We can all agree that in order to lose weight and keep it off you’ll need to stop binge eating. To stop binge eating you must heal the root of the problem.

But what if you think you’re a binge eater, and you’re really not? Wouldn’t that be interesting! But you’re still overeating, which is still a problem…

Let’s take a listen in to learn more.

This is Not Binge Eating [Podcast #492]

In this episode of The JoLynn Braley Show you’ll learn:

• The overeating habit that is not binge eating
• Why you could have easily thought this was binge eating
• The difference between this out-of-control eating behavior and true binge eating

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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Podcast: Play in new window | Download (Duration: 31:12 — 28.6MB)

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Who Else Wants to Stop Binge Eating and Lose Weight Instead?

Who Else Wants to stop binge eating so that you can start eating normally, which means you’ll start losing weight (yay!). If this is you, then here’s a couple questions for ya:

Do you know exactly WHAT you need to do to lose weight but you’re not doing it?

Do you keep collecting diet and exercise information but you’re not doing anything with it?

Do you have a great life Except when it comes to your eating and your weight?

Would you love to Feel Good about yourself again?

Would you love to Look Great in your jeans?

Does it make sense that you won’t get to your best weight and look great if you don’t stop emotional eating, stop binge eating, and stop cheating yourself out of the weight loss you deeply dearly desire?

Does it make sense that “just one more won’t hurt” and “I’ll start again on Monday” isn’t working?

If you want to stop struggling and start losing weight then you need to fix the biggest problem you have: it’s your mindset. What’s between your own two ears is 92.8% of your problem if you already know what you could be doing to lose weight in a healthy manner, but you’re not doing it.

If you’d love to stop sabotaging yourself, stop binge eating, stop emotional eating, and get out of your own way so weight loss becomes a snap then apply now for a complimentary weight loss discovery session with me.

This is for you if you’d love to stop asking yourself, “Why am I so smart and successful except for this one area of my life that’s about my eating and my weight?! I just feel like a big ‘ole failure because I can’t lose weight, even though the rest of my life is great.”

Click here to apply now and take your first step towards freedom from emotional eating.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

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