Struggling to stop binge eating? Discover the top 3 emotions that fuel binge eating disorder to start getting a handle on this frustrating eating disorder!

Keep in mind that if you really do want to lose weight and keep it off, then you’ll need to heal the root of what drives your emotional eating, the root of what drives your binge eating, the root of your self-sabotage, and whatever else is getting in your way of achieving your goals.

It’s only in healing the root of the problem that the whole problem will “go away”.

But really, the truth is you cannot make your eating disorders “go away”, but you can replace them with healthy eating behaviors, which believe it or not, is no big deal once you’ve healed your Inner Self.

But what does any of this have to do with the topic of weight loss, online dating, and you? Well read on for more or better yet, click the play button on the audio player below and listen in now! It’s totally free to listen to The JoLynn Braley Show.

The Top 3 Emotions that Fuel Binge Eating Disorder

When you have a dream, a strong desire to meet the man of your dreams, but you’re not being the woman of your dreams, then you’ve got a mis-alignment going on there.

The thing is, you’ve gotta get happy with YOU before you can attract a mate who is

stuck in the no-win cycle of searching for weight loss tips, hunting for weight loss help, “thinking about” making the necessary changes you must make to lose weight and keep it off and then searching some more, all while continuing to struggle with emotional eating, binge eating, yo-yo dieting and food obsessions, then you’re delaying the life you could be living now while looking great in your jeans and feeling GOOD in your own skin.

Hey, do not apologize for wanting to look good in your jeans! There’s nothing wrong with that. But does it make sense that you’re going to have to take action, consistent action, in order to get to your healthiest weight and stay there?

The bulk of the action needs to be focused on your Inner Self.

Permanent weight loss is 92.8% inner game. If you don’t win at the inner game of weight loss then you’re setting yourself up for ongoing struggle.

Struggle is not fun! I’ve been there before. It pretty much sucks.

Wouldn’t you rather be enjoying freedom from the fight?

The Top 3 Emotions that Fuel Binge Eating Disorder [Podcast #165]

Listen in now to discover the top 3 emotions that fuel binge eating disorder and save yourself years of your lifetime moving forward! After all, don’t you want to live the rest of your life IN your ideal body, AT your ideal weight, instead of continuing to search, hope, and pray for motivation to “do it”?

In episode #165 of  The JoLynn Braley Show you’ll discover the connection between your weight, online dating, weight loss, and you. Leave me a comment and tell me what your biggest Aha is that you get out of this episode, especially since the topic is a little bit different than I usually speak about.

WARNING: Do not make the mistake of only listening to my voice on this podcast. You won’t learn by listening alone. You need to take action with any instructions you’ll get during this free weight loss podcast, unless your goal is to only collect more information (instead of actually learning more about yourself).

Information collected without action taken upon said information only leads to added frustration. Don't do this to yourself!Click To Tweet

In this week’s episode you’ll learn:

• You’re not alone in seeking weight loss by osmosis (it’s an epidemic)
• Why weight loss by osmosis doesn’t work
• Powerful questions to ask yourself. Get ready to be completely honest with yourself!

Simply click the play button on the player on this page and you can listen in instantly listen in.

Listen In Below to The JoLynn Braley Show!

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Podcast: Play in new window | Download (Duration: 51:29 — 47.1MB)

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Tune in for next week’s episode: Episode #166 of The JoLynn Braley Show

Subscribe for FREE on iTunes to The JoLynn Braley Show  so that you don’t miss an episode.  After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

You can also find The JoLynn Braley Show in the iPhone app on your iPhone, or on Stitcher, Spotify, iHeart Radio, and many other popular podcasting platforms. Just search for “The JoLynn Braley Show” to subscribe.

How to Stop Binge Eating For Good

Do you want to lose weight and keep it off? If you do, then you’ll have to heal the root of your binge eating. Anything less than this is only a band aid on your symptoms.

What are your symptoms? Your out-of-control binge eating behaviors and the excess fat on your body are your symptoms of the root problem that has not been healed.

Does this make sense?

Does it make sense that you won’t be able to maintain your ideal weight (after you get there) if you continue to move forward with binge eating? And in fact, you’ll more than likely have a very hard time reaching your ideal weight if you don’t heal your binge eating.

You definitely will not get to your goal weight struggle-free while you continue to battle binge eating. White-knuckling it is just not any fun, is it.

Make sense?

On the other hand, if you just get to the root of the problem, heal that, and get on with living a healthy lifestyle struggle-free, then doesn’t it make sense that you’ll finally be able to GET to your goal weight, and stay there? Because you won’t be struggling with binge eating anymore, IF you do the proven steps to heal the root of what drives your uncontrollable binge eating.

If you’re serious about ending your binge eating in the least amount of time possible then click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!

Please use the social media sharing buttons to share this valuable FREE info with your friends. With over 78 million overweight and obese in the US, you absolutely have friends and followers in your social media network who desperately need help now.

They’ll thank you for this FREE weight loss podcast!