Have you heard of the weight loss danger zone?
If you’re like everyone else who is struggling with binge eating, emotional eating, overweight and yo-yo dieting then you probably have no idea what the weight loss danger zone is all about. This is because the mainstream diet industry has programmed you to focus only on the number on the scale, without ever fixing the real problem that got you into the big ‘ole struggle you’re living in with food and your weight.
Listen in now to episode #167 of The JoLynn Braley Show and discover exactly what the weight loss danger zone is, so you can be sure to avoid its pitfalls!
The Weight Loss Danger Zone No One Is Talking About
What your weight loss goals are set up all wrong?
What if you’re focused on the wrong goal and because of this, you’re still struggling with yo-yo dieting?
Hey, remember that all change is preceded by awareness and if the only thing you get out of this free weight loss podcast episode of The JoLynn Braley show is the new awareness of what the weight loss danger zone is, then great! This means you’ll be able to avoid the weight loss danger zone going forward.
Make sense? After all, how can you avoid a roadblock when you’re not aware its standing in your way?
The Weight Loss Danger Zone No One Is Talking About [Podcast #167]
Listen in now to discover the weight loss danger zone that will derail you quicker than you can blink an eye. Eek! Not a good place to get yourself into. But if you arm yourself with the knowledge of this danger zone that no one else is talking about, then you can do something about it.
Get your weight loss goal set up correctly and then prove to yourself that you’ve achieved permanent weight loss! How cool would that be?!
In episode #165 of The JoLynn Braley Show you’ll discover the connection between your weight, online dating, weight loss, and you. Leave me a comment and tell me what your biggest Aha is that you get out of this episode, especially since the topic is a little bit different than I usually speak about.
WARNING: Do not make the mistake of only listening to my voice on this podcast. You won’t learn by listening alone. You need to take action with any instructions you’ll get during this free weight loss podcast, unless your goal is to only collect more information (instead of actually learning more about yourself).
Information collected without action taken upon said information only leads to added frustration. Don't do this to yourself!Click To TweetIn this week’s episode you’ll learn:
- What the weight loss danger zone is – the danger zone no one else is talking about
- Why you need to change your weight loss goal
- Powerful questions to ask yourself. Get ready to be completely honest with yourself!
Simply click the play button on the player on this page and you can listen in instantly listen in.
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Podcast: Play in new window | Download (Duration: 38:41 — 35.4MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode: Episode #166 of The JoLynn Braley Show
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How to Stop Binge Eating For Good
Do you want to lose weight and keep it off? If you do, then you’ll have to heal the root of your binge eating. Anything less than this is only a band aid on your symptoms.
What are your symptoms? Your out-of-control binge eating behaviors and the excess fat on your body are your symptoms of the root problem that has not been healed.
Does this make sense?
Does it make sense that you won’t be able to maintain your ideal weight (after you get there) if you continue to move forward with binge eating? And in fact, you’ll more than likely have a very hard time reaching your ideal weight if you don’t heal your binge eating.
You definitely will not get to your goal weight struggle-free while you continue to battle binge eating. White-knuckling it is just not any fun, is it.
Make sense?
On the other hand, if you just get to the root of the problem, heal that, and get on with living a healthy lifestyle struggle-free, then doesn’t it make sense that you’ll finally be able to GET to your goal weight, and stay there? Because you won’t be struggling with binge eating anymore, IF you do the proven steps to heal the root of what drives your uncontrollable binge eating.
If you’re serious about ending your binge eating in the least amount of time possible then click here to apply for a complimentary weight loss discovery session
This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”
Click here to apply now and start living the Results of struggle-free weight loss.
- Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!
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They’ll thank you for this FREE weight loss podcast!