Here’s something I bet you’ve never considered before: what Scarlett O’Hara can teach you about how to lose weight successfully.

What the heck?!

If you’ve seen the classic movie Gone With The Wind then you know it has nothing to do with weight loss. But there is a critical lesson to be learned from Scarlett O’Hara which you can immediately apply to your goal of losing weight and keeping it off.

What Scarlett O’Hara Can Teach You About How To Lose Weight Successfully

I love movies, good movies, and I’ve seen a lot of them. I can find lessons in them as I watch them too, if there is a lesson to be had. And in Gone With The Wind there is definitely a lesson that Scarlett O’Hara can teach you about how to lose weight successfully if you apply it.

Actually, this one lesson is a massive roadblock for millions of overeaters, binge eaters, emotional eaters and late-night mindless eaters. They never actually do what Scarlett O’Hara can teach you about in Gone With The Wind.

I explain all in this week’s free weight loss podcast episode #356 exclusively on The JoLynn Braley Show! I also take it further to help my awesome weight loss coaching clients implement the correct mind-body strategies to lose weight successfully in The Inner Self Diet, which is separate from my free weight loss podcast.

Coaching requires two-way communication in real-time over the phone. My free weight loss podcast is a one-way audio, but you can absolutely raise your level of self-awareness of what is needed and required to finally change your eating behaviors and get the weight off for good. Just listen in now!

In this episode of The JoLynn Braley Show you’ll get:

• Exactly what Scarlett O’Hara can teach you about how to lose weight successfully.
• Why you need to apply this lesson to yourself immediately, if you want to lose weight successfully.
• Your first step to take if you are serious about getting all the way to your goal weight without self-sabotage, and staying there

Grab pen and paper to take full advantage of this free weight loss podcast.  

Be sure to  subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and  LIKE our Facebook Page and get a “shout out” on the show!

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Are You OK With The Long Slow Route?

What if you could achieve successful weight loss? Not just lose weight temporarily (anyone can do that) but actually keep the weight off?

How good would that feel?

What would this do for you?

There are two ways to do it:

a.) The Long Slow Route

b.) The Fastest Path to Struggle-free Freedom and your Goal Weight for Good

What’s the difference? Well, besides the time involved, the long slow route is the route you continue to walk all alone while you continue to listen to podcasts, watch Youtube videos, read blogs, and collect as much diet and exercise information as you can find. Heck, there are millions of pieces of free information on the Internet, you can get that anywhere!

What Results Are You Getting?

But what KIND of free information are you collecting? And what are the RESULTS you are getting from your collection?

Have you ever noticed that the longer you collect, the longer you struggle? But if you’re OK with walking that path, it you’re OK with putting another 5, 10, 15 or more years into “trying to figure it out” all by yourself, that’s totally cool. I don’t have anything here for ya. You are welcome to scroll up and listen to today’s free weight loss podcast though! It’s totally free, just like the millions of bits of free information available on the Internet today.

If You Want The FAST Route To Freedom

On the other hand, if you’re fed up with wondering why you’re so smart and successful professionally, BUT you’ve never succeeded long term with your weight by yourself, then coaching with the right coach is the answer.

Coaching is the fastest path to successful weight loss.

Why?

Because coaching gives you:

• Objective, professional feedback you cannot give yourself
• A light to shine on your blind spots you cannot see yourself
• Solutions to your food and weight struggles you cannot come up with alone
• Accountability to take action with proven steps that work
• If you work with the right coach, healing that goes to the root of the problem to set you free for good

How would you feel if you could stop binge eating, stop emotional eating, and stop yo-yo dieting for good?

How would you feel if you could get into the struggle-free zone with your weight and do it in eight weeks or less? This is only possible with action with proven steps that work. Proven steps which are already put together for you in a step-by-step system which includes real-life coaching over the phone with the right permanent weight loss mindset coach.

If You’d Love To Stop Struggling Then Here’s Your Tiny, Free, Action Step!

If you’d love to stop struggling with food and your weight then click here and take a tiny first step. Apply for a brief 10-minute Weight Loss Call and we’ll find out if there’s any possibility I might be able to help you. If at the end of 10 minutes I think I might be able to help you, we’ll get you scheduled for a full weight loss discovery session (a $497.00 value free!) to delve deeper into what’s really stopping you from losing weight for good.

However at the end of 10 minutes if I don’t think I can help you then I’ll be completely honest with you and give you an alternate step you can take on your own. Either way you win and it’s only 10 minutes invested in fixing your lifelong food and weight struggles. If you’re serious about ending your problems with your eating and your overweight then click here now!

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

 

Use the social media sharing buttons on this page to share this valuable, FREE Weight Loss Podcast with your friends. With over 78 million overweight or obese in the US alone you definitely have friends and followers who desperately need help to end their emotional eating, stop binge eating, and break free of their shame and struggle.

Share this page to help them out. They DON’T have to keep struggling all alone!