When exactly will enough be enough when it comes to your ongoing food and weight struggles? When will Now be the right time to stop talking about it and actually do it? Actually get all the way to your goal weight, and stay there?
How many more years, months, and days must you struggle until you are willing to decide that enough is enough?
WARNING: This is Get Real episode number fourteen of The JoLynn Braley Show and you will not like it if you are not willing to peel back your layers of denial and Get Real with yourself! (If you never Get REAL with yourself about your ongoing up and down food and weight struggles, you are doomed to keep on struggling. Forever. Don’t do this to yourself!!)
When Will Enough Be Enough With Your Food and Weight Struggles?
In this episode of The JoLynn Braley Show this is Get REAL episode #14 of the show. On a Get REAL episode I help you to…. Get Real with yourself! Why? Because if you don’t, you’ll continue to create the same results you’re getting now. Do you LIKE your results? Are you happy with your body? Do you feel fantastic about food? No fears about weight gain?
Ok, then clearly you must learn how to do something radically different. But before you do that, you must Get Real with yourself so that you can make a decision to transform.
Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.
In this week’s episode you’ll learn:
- How OLD your problem with food and weight really is.
- Why you must become fit, slender, healthy and sexy on the Inside First if you want to achieve this on the outside without struggle (and keep it!).
- Why you are doomed to struggle endlessly with your weight if you never heal the Root of WHY you become overweight in the first place.
Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more. Simply click the play button on the player on this page and you can listen immediately.
Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.
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Tune in for next week’s episode: How To Lose Your Muffin Top in Five Minutes
Be sure to tune into next week’s episode of The JoLynn Braley Show for this not to be missed episode and subscribe on iTunes to The JoLynn Braley Show now so that you don’t miss out!
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Ready to Stop Struggling?
If you have gotten real with yourself after listening to today’s podcast, you’ve made the decision that you must change so that you can get the results you’ve always wanted in your body and your life, then here is your next step: Click here to apply for a complimentary weight loss discovery session
This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”
Click here to apply now and start living the Results of struggle-free weight loss.
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
What’s your experience with ending your denial? Leave your comments below after you listen to today’s iTunes show!
