You know you have a really big problem with sugar when you can’t control yourself once you start eating it. You know what I mean?

By the way I can completely relate because I have a problem with sugar too, but my problem with sugar has never led me to do what I’ll tell you about in the true story I’ll share in episode #562 of The JoLynn Braley Show. Maybe you’ve never done what I’ll share with you before either but then again, what if you’re not aware?

Today’s episode is a story related to episode #558 of The JoLynn Braley Show which you can listen to here.

Both episodes are about the same woman who shall remain nameless. This is not a client of mine nor have I talked to her about weight loss, sugar addiction, or anything of the sort.

These stories are being told to me by a third party and even if they weren’t true (but they are), they would still be excellent illustrations of the myriad of mindset and emotional connections involved with the complex topic of eating behaviors.

This is such a complex problem that the mainstream diet industry cannot solve it for you, but coaching with the right coach can. After all, how does a food diet unravel the mental and emotional ties you have to connected to food over a lifetime?

How many years of your lifetime have you been struggling with unhealthy eating?

Don’t feel bad that no food diet has fixed these issues for you and rest assured, you’re not alone. There’s a reason that millions have tried at least 10 diets in their lifetime but still they can’t get control of their eating. This is because you need to address the root of the problem to truly heal your eating so that you can then lose weight for good.

But first, let’s listen in to episode #562 of The JoLynn Braley Show to hear a story, which is a clear illustration of a big problem with sugar.

You Know you have a Really Big Problem with Sugar when… [Podcast #562]

To listen in immediately just scroll down to the audio player on this page located underneath the big pink arrows.

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In this episode of The JoLynn Braley Show you’ll hear:

• The story that is an example of a really big problem with sugar
• Why a food diet isn’t the cure for emotional eating or binge eating
• Your first step if you want to heal your sugar habit fast, so that you can finally lose weight for good.

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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Who Else Wants to Lose Weight for Good?

How many years have you been trying to get to your goal weight, and stay there?

I know what it’s like and I know it can be impossible to do unless you go within to the place where all of your unhealthy eating habits start. This does not mean you go within to criticize yourself but instead you must learn how to love yourself through it.

Love yourself to the other side where you can finally be normal with food so that you can lose weight for good.

What would that be like? When I ask a new coaching client this the one word I hear the most is “freedom”.

If you’d love to finally get forever thin to show up as your best and strongest self in your life and if you want these results as fast as possible then here’s your chance to do something different and break free into the freedom zone.

Your first step is to apply for a complimentary weight loss discovery session with me. Click here to apply now.

This is your first step towards doing something completely different than you’ve ever done before. You must heal the mental and emotional aspects of your overeating so that you can change your physical eating behaviors for good. Click here to apply for a complimentary session with me to take your first step!

(Limited availability, first come first serve)

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.