Why Weight Loss Is Hard (3 Things They Never Told You)

How often have you wondered why weight loss is hard? If you have ever asked why weight loss is hard you’re not alone. Millions are struggling right now as you read these words. They are struggling to control their eating and lose weight and they just can’t figure out why it’s so hard to do.

I used to wonder too! So I get it. It can be very very frustrating, especially when you know the mechanics of weight loss. You know, healthy eating and exercise, those are the mechanics of weight loss.

What so many are missing however is the rest of the story. You see, healthy eating and exercise are only 7.2% of the solution to your weight loss and overeating problems. That 7.2% is the mechanical piece of weight loss that the mainstream diet industry pushes. Don’t get me wrong, you do need to change your eating and exercise. But if that were all that was needed, why are you still struggling today?

How many diets have you done throughout your lifetime? Why didn’t they solve the problem?

The Missing Piece

92.8% of the problem lies in your inner world. You see, you can’t get thin on the outside if on the inside you think fat. To begin to understand a little bit more about this be sure and grab my free 5-day e-course, Is Your Mindset Fit, or Fat? It’s a real eye-opener! Be sure to listen to today’s free weight loss podcast episode as well!

To listen in immediately just scroll down to the audio player on this page located underneath the big pink arrows.

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Why Weight Loss Is Hard (3 Things They Never Told You) [Podcast #178]

In this episode of The JoLynn Braley Show you’ll learn:

• Why weight loss is hard
• Three things the mainstream diet industry never tells you about (you need to know if you want to succeed)
• Why the mainstream diet industry doesn’t want you to fully solve your overeating problems

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We’re not talking about the same old thing everyone else is talking about. Instead we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

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Who Else Wants to Lose Weight For Good?

Many who have been struggling a lifetime with out-of-control eating doubt that they can ever get their eating under control and lose weight for good.

But what if it’s possible? What if the only reason you’ve never solved your lifetime of overeating and overweight woes is because you never got to the bottom of it?

What if there’s a way to get to the bottom of it and truly break free?

Did you know that the fastest way to get from where you are now to where you want to be, free of the struggle, looking your BEST in your jeans, and feeling good again, is with coaching?

Coaching with the right coach who has the proven step-by-step system that works is the way to go if you want to get there fast.

If you’re serious about losing weight for good and it makes sense that you need to stop binge eating so that you can achieve freedom to lose all the weight you want, and if you want to do this as fast as possible, then apply now for a Break the Chains Weight Loss Coaching Session with me.

This is for you if you want to Break Free of the Binge so that you can finally lose weight for good. Click here to apply now.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.