Do you believe that weight loss is supposed to be hard? Maybe because that’s been your experience with it? Or maybe, you believe the thought, “no pain no gain”? Or that weight loss (and life) is supposed to be a struggle? If you do believe that weight loss is supposed to be hard, then you’re right! It is hard! Why? Because you believe it, and you must prove your beliefs to be right. Even if your beliefs do not serve you, you have to prove yourself right, because otherwise you’d be “crazy”. True!
Why Weight Loss Is Not Supposed To Be Hard
In this episode of The JoLynn Braley Show you’ll learn why weight loss is not supposed to be hard. Yes! It’s true! Too many people have already achieved struggle-free weight loss, you can too. You just need to make significant changes that go to the heart of the matter. Core Transformation leads to permanent weight loss. Do note that fast fat loss diets ARE hard, and that’s not what we’re talking about when it comes to easy weight loss. Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer. In this week’s episode you’ll learn:
- Why weight loss is not supposed to be hard
- Why a healthy lifestyle is not hard to live, once you have a weight loss mindset
- Why dieting is not a long term solution
- What your next step is if you’re serious about putting ALL of your food and weight struggles in the past
Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more. Simply click the play button on the player on this page and you can listen immediately. Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight. Listen In Below to The JoLynn Braley Show!
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Podcast: Play in new window | Download (Duration: 25:45 — 23.6MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode: Why You Can’t Lose Weight – The Real Truth – Get Real Episode #13
Believe it or not, weight loss is extremely easy, IF you’ve gotten the “real stuff” sorted out first. After you do that, then it’s easy to live healthy and fit as a lifestyle, which is the only thing that works long term. Be sure to tune into next week’s episode of The JoLynn Braley Show for this not to be missed episode and subscribe on iTunes to The JoLynn Braley Show now so that you don’t miss out! Thanks for giving us a 5 Star Rating on iTunes! Go ahead and include your written feedback with your 5-star review and tell us what your biggest Aha is from listening to The JoLynn Braley Show!
If You’re Tired of Struggling and Crave Permanent Weight Loss in 2014
If you are ready to live in freedom from your ongoing food and weight struggles then here is your next step: Click here to apply for a complimentary weight loss discovery session This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!” Click here to apply now and start living the Results of struggle-free weight loss.
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
