Do you have a pattern of telling yourself you’ll lose weight tomorrow?
How many times have you told yourself you’ll “start again on Monday”?
Do you feel frustrated with yourself that you can’t get it together and “Just Do It” and lose weight? Especially since you are successful in your life (in your work life for certain!), except for this one area?
All of the above are signs of an F.A.T. Mindset. That is a mindset based in Fear Attracting Thoughts. F.A.T. on the inside is a match to excess physical fat on the outside.
The Good News is that as soon as you replace your F.A.T. with a weight loss mindset then you’ll be a match on the inside to the body of your dreams on the outside! (Yay!)
Why You Can’t Lose Weight Tomorrow
Tony Robbins says it best: “The road to tomorrow leads to the town of nowhere”.
Listen in to this week’s episode of The JoLynn Braley Show below for the full story! WARNING: this is Get REAL Episode #03 of The JoLynn Braley Show so if you’re not willing to Get REAL with YOU then you won’t like this episode! Hopefully you aren’t afraid to Get Real with yourself though, because that were true change can begin.
Each month I will do at least one “Get Real Episode” for the purpose of helping YOU to Get Real with yourself about where you are at with your ongoing struggles with your weight, so that you can take action to move beyond them.
Otherwise, when you continue to hold yourself in denial about your overeating and your overweight, then before you know it another year, 2 years, 5 years will have gone by and you’ll be asking yourself, “What in the world happened and how did I gain so much weight?”!
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Podcast: Play in new window | Download (Duration: 38:01 — 34.8MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode: Emotional Eating – How Can You Stop It?
Tired Of Putting YOU Off and Want to Lose Weight Now?
As you can see from your Results, tomorrow never comes, for when it finally arrives, it’s always TODAY.
When will it be the right time for YOU to take action today? Not to do another “eat this, don’t eat that” kind of diet, but to finally heal the Root of your lifelong food and weight struggles.
If you’re excited about doing that NOW so that you can drop the weight (the fat on your body AND in your mind) then here’s your next step: Click Here to apply for a complimentary weight loss discovery session. This is your first step towards freedom from the never-ending struggles with food and your weight. Those struggles that never stop, even when you keep telling yourself that Tomorrow will be the day.
This is for YOU if you’d love to have a body that matches your otherwise successful life. This is for you if you’d love to stop asking yourself, “Why am I so smart and successful professionally BUT I can’t stop overeating? I can’t lose weight without struggle? I can’t lose weight and Keep it Off?!”
