Have you ever wondered why you’re all messed up with food and your weight? If you have you’re not alone. Millions are out there struggling with the same problems right now!
Food addiction, emotional eating, binge eating, using food for comfort, along with all of the shame, self-doubt and secrecy that comes along with it.
It’s really a mess to be in. I understand, I’ve been there too!
The good news is you do not have to stay there. What’s most important though, is to stop looking for the solution in a food diet, when you haven’t fix the underlying condition that made you fat in the first place. Make sense? Even a little bit?
Why You’re All Messed Up with Food and Your Weight
Hey, this week’s episode of The JoLynn Braley Show is Get REAL episode #72 of the show and you’re not going to like it if you’re not willing to get real with yourself now! Why get real? Because you cannot achieve permanent weight loss without starting where you are, and you must stop the denial and delusion to get real with yourself and move forward, towards your healthiest weight. Make sense?
Click the PLAY button on the player on this page to listen in now and get the deets!
What if you really could get it together to lose weight, and keep it off?
Is this what you want? Or, do you prefer to lose weight and gain it back again? Hey, some folks only concern themselves with getting to that number on the scale, and afterwards they don’t care what happens. If that’s you then I gotta tell ya, I don’t have anything here for ya.
Why? Because successful weight loss means you get to your goal weight and you maintain it for life. The only way you can do this though, is by healing the root of what drives your binge eating, emotional eating, food addictions, or any other eating disorders that are sabotaging your weight loss success.
Make sense? After all, how can you expect to maintain your healthiest weight for life when you still struggle with out-of-control eating, right?
Why You’re All Messed Up with Food and Your Weight [Podcast #310]
Listen in now to free weight loss podcast episode #310 of The JoLynn Braley Show and discover why you’re so messed up with food and your weight.
Hey, you know that prior to the 1950’s, people didn’t have all of these eating disorders that folks have now?
Isn’t that interesting? To get more on this topic just click the play button on the player on this page and listen in now.
In this week’s episode you’ll learn:
- Why you’re all messed up with food and your weight
- Why you are the only one who can guarantee your weight loss success
- Empowering self-questions to write pen on paper and answer pen on paper. Discover insights about yourself you weren’t aware of before!
Simply click the play button on the player on this page and you can listen in instantly listen in.
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Podcast: Play in new window | Download (Duration: 39:22 — 36.0MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode of The JoLynn Braley Show to discover more about solving the REAL problems that drive your emotional eating! Remember: the food is not the problem.
Well, it can be 7.2% of the problem, but 92.8% of the problem is your mindset.
If you don’t get your head right, how can you ever expect to stick with healthy living struggle-free and long term?
Subscribe for FREE on iTunes to The JoLynn Braley Show so that you don’t miss an episode. After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.
I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!
You can also find The JoLynn Braley Show in the following locations:
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Want The Fastest Path to Weight Loss Success?
What would life be like for you if you were to wake up each morning feeling happy with your body?
How much more fun would you have each day if you felt good in your own skin?
If you could heal your relationship with food and just get normal with food, how easy would it be for you to lose weight?
If you’re serious about ending your food and weight struggles in the least amount of time possible then click here to apply for a complimentary weight loss discovery session
This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”
Click here to apply now and start living the Results of struggle-free weight loss.
NOTE: Limited time offer. Limited spots available.
