by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 13, 2007 | Last updated Aug 7, 2012 | Weight Loss
Here it is, week six, and I have an update for you on my progress with the Six Week Body Makeover. If you’ve been following along with me since the beginning then you know that so far I’ve dropped 10.5 pounds and 9 inches; today I can add another 3 pounds... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 6, 2007 | Last updated Aug 7, 2012 | Weight Loss
Do you want to lose weight but do so in a healthy manner? Are you interested in losing fat, and not muscle? Would you like to reshape and sculpt your body into a fit (not skinny!) form? A few weeks ago I wrote that I would document my progress with the Six Week Body... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 30, 2007 | Last updated Aug 7, 2012 | Weight Loss
It’s time to update you on my progress with the Six Week Body Makeover program that I’ve been following. If this is the first post you’ve read about this, you could read either the introduction to my latest experiment, or start with the first update... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 23, 2007 | Last updated Aug 7, 2012 | Weight Loss
Today marks week three in my Six Week Body Makeover Experiment. If you haven’t been following along, you can read week one’s update here, and week two’s here. While the 6WBMO is not a new process for me, what I hope to portray through documenting my... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 16, 2007 | Last updated Aug 7, 2012 | Weight Loss
It’s time to update you on my progress with my Six Week Body Makeover experiment. It’s week two, and the first week I reported to you that I dropped 5.5 pounds. This week I can add another 2 pounds to that! My inches stayed the same. This program is so... Read more