by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 15, 2010 | Last updated Jun 5, 2014 | Permanent Weight Loss
There was a time when I struggled endlessly with food and my weight so I completely understand how YOU feel today! In fact when I started Fearless Fat Loss (formerly called The Fit Shack) three years ago in March, 2007, I was struggling then. I was making food the... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 2, 2009 | Last updated Aug 7, 2012 | Weight Loss
Can you really lose weight while eating Halloween candy? Sure, why not? I did! Yes! It’s True! Last week I lost weight while eating Halloween candy. I lost weight without struggle. “What does that mean” you ask? What could it possibly mean that I... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 3, 2009 | Last updated Aug 7, 2012 | Weight Loss
Guess what – there are only 5 months left until the New Year. Are you still telling yourself that you’re going to lose weight “tomorrow”? When will that day every come? Today is the Tomorrow you told yourself Yesterday you’d finally Do It... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 3, 2009 | Last updated Oct 17, 2013 | Self-Esteem
Love is the greatest healing force on the planet. It is the most powerful emotion you can feel, pure love and joy being the highest you can go on the emotional/vibrational scale. Be clear however, that there is a difference between pure love, the love that comes from... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 29, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection
Have you ever considered that you could lose weight and get fit by mastering your emotions? Did you ever think you’d hear someome suggest that you “get emotional” to lose weight and get fit? Well read on dear friend and you’ll get the... Read more