by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 5, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection
The most important thing you can do for yourself when you want to lose weight and getting fit is pay attention to how you feel and do things that make you feel good. Actually, this is the most important thing you can do for yourself in your life in general if you... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 16, 2008 | Last updated Aug 7, 2012 | Weight Loss Motivation
We’re only a couple of weeks away from the New Year of 2009 and my question is…will anything really change for you? I don’t believe in New Year’s resolutions because what that is about is putting off taking action for a future date; action that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 7, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
Tomorrow never comes because when it gets here, it’s today! A quick thought for the day: the source of your personal power is now, right now. This very moment that you are reading these words is your now and all of your power is here in your now. This means that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 10, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
Conscious fitness is a part of living a conscious life – are you already living consciously and experiencing conscious fitness in your life today? If you are interested in achieving the optimum level of health and fitness in your life then you are also striving... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 3, 2008 | Last updated Aug 7, 2012 | Law of Attraction
If you have seen the movie The Secret then this post will be right up your alley. The Secret brought the Law of Attraction into mainstream consciousness, which is a really cool thing. It’s actually been around forever and you can find it in many teachings... Read more