by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 2, 2018 | Last updated Apr 3, 2018 | Podcast
Did you gain weight during the holiday season, or some other time of year perhaps? Make sure you avoid these 3 mistakes so that you can lose holiday weight gain now and get the heck on with the rest of your life, right! Wouldn’t it be even better to lose holiday... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 21, 2017 | Last updated Sep 21, 2017 | Podcast
When you’re struggling with binge eating, food addiction, emotional eating, and obesity, it’s really quite easy to get stuck in that space forever, even though you’d like to lose weight. One of the problems is that there are 3 myths about being 100... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 21, 2016 | Last updated Apr 27, 2016 | Podcast
Do you overeat to avoid doing THIS to your husband? It might sound like a funny question but you’ll understand perfectly once you hear this week’s free weight loss podcast! This is actually a huge problem for many people, and not just with their spouse,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 7, 2014 | Last updated May 1, 2015 | Get Real
Have you heard about Belviq? It’s the latest miracle cure for your overeating and overweight symptoms, and right there is one of the biggest problems! I recently saw Belviq advertised on TV and what most don’t understand (maybe that’s you) is that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 1, 2014 | Last updated Apr 3, 2015 | Weight Loss Mindset
Are you unhappy because you’re overweight, or are you overweight because you are unhappy? Hmm… good question, isn’t it! So… you’re unhappy about being overweight, right? But is it really true that your weight issues are the root of your... Read more