by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 9, 2008 | Last updated Aug 7, 2012 | Weight Loss
I haven’t written lately about my favorite eating and exercise program the 6 Week Body Makeover Plan by Michael Thurmond and I thought I’d take this opportunity to answer some reader questions from the comments section of my 6WBMO post. These are some... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 22, 2008 | Last updated Aug 7, 2012 | Weight Loss
Recently I received some questions from a smart reader of Fearless Fat Loss regarding Michael Thurmond’s 6-Week Body Makeover plan. These questions are so good that instead of responding only to him I decided to write my responses today in a post so that you can... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 28, 2008 | Last updated Aug 7, 2012 | Weight Loss
Last Sunday I started my experiment with Michael Thurmond’s 6 Day Mini Makeover plan. If you didn’t catch my post about that please go ahead and read that first before continuing on with this one. It contains very important information that you’ll... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 21, 2008 | Last updated Aug 7, 2012 | Weight Loss
I’ve written several posts about Michael Thurmond’s 6-Week Body Makeover lifestyle plan and you’ve heard me talk about it in my video posts, too, however there’s something that is included in the 6-Week Body Makeover kit that I haven’t... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 14, 2008 | Last updated Aug 7, 2012 | Weight Loss
If you’re committed to living a healthy lifestyle filled with whole foods and regular exercise, unless you’re going raw (eating only raw foods), then it means that you’re going to be doing some cooking. If you’re like me, you either don’t... Read more