by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 22, 2008 | Last updated Dec 30, 2012 | Food Addiction
I’ve often said that there are many many many people who are addicted to sugar, so if you find that after taking this sugar addiction test that you fit the bill, just remember that you’re not alone. Even though I say that, I still get into the space... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 7, 2007 | Last updated Dec 30, 2012 | Food Addiction
I’ve mentioned in previous posts and also in replying to comments from you smart readers of Fearless Fat Loss that you (and I!) aren’t alone when it comes to sugar addiction. In fact, there are more and more people who are recognizing that they are... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 28, 2007 | Last updated Aug 7, 2012 | Weight Loss
Are you waiting until New Year’s Day to finally make some changes to your eating and exercise habits (maybe making New Year’s resolutions?), to lose weight and get fit? Are you telling yourself that you just want to make it through the holiday season... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 26, 2007 | Last updated Aug 7, 2012 | Weight Loss
Is a weekly update on my personal weight loss and fitness progress helpful to you when I don’t make positive progress? I think so, because if you can relate to anything that I am going through right now and then I turn things around and make positive progress,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 19, 2007 | Last updated Dec 30, 2012 | Food Addiction
Here it is, time to update you on my personal weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same time, help... Read more