by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 31, 2007 | Last updated Jan 22, 2014 | Book Reviews
You might think that you’re eating healthier because you’ve replaced refined white table sugar with honey, but think again. I’m currently reading Sweet Deception by Dr. Joseph Mercola and was amazed to learn about the process of forced honey... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 8, 2007 | Last updated Aug 7, 2012 | Food
Recently I gave you a list of some drink alternatives that you could go for instead of spending money on the popular “health drinks” that are currently being marketed to you. Those drinks advertised as being “healthy” actually contain... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 26, 2007 | Last updated Mar 26, 2013 | Physical Fitness
One of my readers contacted me to ask if I had any recommendations for protein powder. Todd is working on strength training, and was especially interested in protein powder that did not contain crystalline fructose, or any other artificial sweetener. Furthermore, if... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 17, 2007 | Last updated Aug 7, 2012 | Food
I came across something in the store that was new to me. Maybe this isn’t new to you, and I simply didn’t notice it before because I haven’t been buying bread, but I was going down the bread aisle when a bright green sticker caught my eye. Aunt... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 16, 2007 | Last updated Aug 7, 2012 | Daily Motivation
The motivation I have to offer you today is very simple because I didn’t write it, one of you did! 🙂 Please head on over to my post Is Life Boring Without Sugar? and read Billy’s comment. She is very inspiring, writing that she has been sugar free since... Read more