She Easily Lost 27 Pounds with The Inner Self Diet (yay HER!!)

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 3, 2014 | Last updated Aug 10, 2015 | Success Stories

I have another wonderful, inspiring, struggle-free weight loss success story to share with you today from another one of my awesome Inner Self Dietâ„¢ coaching clients (yay!). (To read a full list of easy weight loss success stories click here. To Listen to easy... Read more

How To Give Yourself The Gift of Permanent Weight Loss [Podcast #051]

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 19, 2013 | Last updated Jul 19, 2016 | Podcast

What if you could learn how to give YOURSELF the gift of permanent weight loss? I mean, it’s always nice to hear about OTHER People achieving permanent weight loss, but you want it for yourself, don’t you? In this week’s free weight loss podcast from... Read more

She Released 37 Years of Struggle with Yo-Yo Dieting and Compulsive Overeating

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 29, 2013 | Last updated Jul 21, 2015 | Success Stories

If you’re like my super smart clients, you already know how to lose weight. Heck, you’ve done it 5, 10, 20 or more times throughout your lifetime! Weight loss in and of itself is not your problem. Your problem (one of them) is that you cannot maintain your... Read more

She Released 37 Years of Food and Weight Struggles

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 4, 2013 | Last updated Oct 14, 2013 | Success Stories

Just imagine….imagine that you’ve been struggling with food, your body image, your weight, how you eat and what you eat since you were a child or a teenager. Today you are over 30, 40, or even many years older. This means that you have been living with... Read more

Make Peace With Your Overweight to Lose Weight Struggle-Free

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 27, 2013 | Last updated Jul 22, 2024 | Success Stories

Do you “hate on” your overweight body? Do you tell yourself that “After I lose weight then I’ll feel great!” Do you put yourself down because of your out of control eating, weight gains, and junk food addictions? Here’s what you... Read more