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How to Make Eating Healthy EASY To Do

How to Make Eating Healthy EASY To Do

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 20, 2013 | Last updated Sep 20, 2013 | Success Stories

If you could easily pick the healthier foods to eat then how easy would it be for you to lose weight? If you no longer had those compulsive urges you have today to overeat on cookies, cakes, candies or chips then how much easier would it be for you to eat healthy? If... Read more
She Was Food Obsessed and Depressed Before The Inner Self Diet [Podcast #027]

She Was Food Obsessed and Depressed Before The Inner Self Diet [Podcast #027]

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 4, 2013 | Last updated Feb 1, 2019 | Podcast

Are you feeling depressed and anxious about your weight?  She Felt Depressed About Her Weight Before The Inner Self Diet (but not anymore!). What about feeling depressed about all of the times you’ve lost weight, only to regain it back again? Well the truth is... Read more
How She Stopped Binge Eating After 30 Years [Podcast #025]

How She Stopped Binge Eating After 30 Years [Podcast #025]

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 20, 2013 | Last updated Aug 3, 2017 | Podcast

Great Topic: How She Stopped Binge Eating After 30 Years. Seven years of therapy didn’t help her binge eating but The Inner Self Diet did (cool!). Before we get to that though, here are a few questions for you: Do you struggle with out of control binge eating... Read more
She Lost 50 Pounds Without Deprivation (Yay!)

She Lost 50 Pounds Without Deprivation (Yay!)

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 4, 2013 | Last updated Jul 21, 2015 | Success Stories

Do you have 50 pounds or more to lose? When you think of weight loss do you immediately imagine deprivation, difficulty, and drudgery? If you could lose weight without depriving yourself and keep it off, while having fun along the way, would you feel excited about... Read more
She’s The Skinniest She’s Been In Two Years – Struggle-Free!

She’s The Skinniest She’s Been In Two Years – Struggle-Free!

by Permanent Weight Loss Coach JoLynn Braley | Published on May 14, 2013 | Last updated May 15, 2013 | Success Stories

Do you feel annoyed when you hear a skinny woman say that it’s not about the weight but it’s about the peace of mind and freedom from your food obsessions? Are you constantly looking for Fast Fat Loss, how you can lose 20 pounds in a week, but if you ever... Read more
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Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less using her proprietary, step-by-step, proven system.

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years.  If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food.  Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement.  It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began.  I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not!  I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program.  Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years.  Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!

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Disclaimer: The testimonials and examples used are exceptional results, do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results. In fact, no guarantees are made that you will achieve any results from our ideas and techniques in our material. Each individual's success depends on his or her background, dedication, desire, and motivation. We do not believe in "get thin quick" gimmicks and schemes. Weight loss takes time, effort, focus, work and consistency. Nothing works without work. As with any new weight loss endeavor, there is an inherent risk of loss of capital and time and there is no guarantee that you will lose any weight. Our materials are not a substitute for professional medical, mental health or other advice. Before making any changes to your diet or exercise regime consult with your doctor or other health care professional. By purchasing our products and programs you agree that you are responsible for your own success.