Do do this to yourself: tell yourself you’ll lose weight “tomorrow”.
Guess what – today is the tomorrow you told yourself yesterday would be the day you’d finally change. And, if it’s that much of a struggle for you to follow through then that’s a sign that you have not created a core, solid, weight loss mindset.
So why continue to wait on your weight? Part of having a weight loss mindset is found in learning to love yourself today. Therefore a good question to ask yourself is what exactly can you do right now to love yourself today? Exactly as you are?
Answer that question for yourself and make it very simple.
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Do that now because it’s a loving thing to do for YOU! After all, who wouldn’t want permanent weight loss?!