Are you constantly searching for the next new diet to do?
Do you always tell yourself that if only you could find the right diet to do, that you’d have no problem losing weight?
How often do you complain about your weight, how you eat, about food, and about changing your ways? Maybe you even tell others that you just can’t stop eating?
How you eat and exercise does have an impact on your weight loss but what has an even greater impact is your attitude towards it!
The number one way to sabotage your weight loss is with negative thinking. You just cannot get past a mindset that is filled with the negative and expect to create a positive body with ease!
Universal Law: The Inner and the Outer Always Match. Always.
When you learn how to change your attitude and develop a weight loss mindset then you’ll never again say that your diet doesn’t work. Instead if you really are following an unhealthy and unproductive eating plan then you will switch to a healthy lifestyle program that works for you.
Or, if you are following a healthy lifestyle program then you’ll actually Do it and do it consistently. Treat the human body with health and positive thinking and it will respond. One day is not enough though. It must be a consistent way of living, which negative thinking will always sabotage.
A great way to begin is to learn more about a weight loss mindset now by grabbing my Free 5-day E-course. It will help you discover what’s really been stopping you from losing weight for good, and what you can do about it!
I’m so glad you found my site, because now I’ve found yours! I LOVE that quote that you have, and I’m definitely going to use it everyday to keep motivated. Thanks!!
Hi Bunnah,
Thanks! 🙂
Yes, if you make “I am enough, I do enough, I have enough” a mantra of yours, you’ll really start noticing some changes… especially if on top of that you write the affirmation 10x’s each day.