Proof that New Year’s Resolutions to Lose Weight Don’t Work
It’s July 01, six months after January 01 which was the big New Year’s Resolution to lose weight kick off.
But how did you do?
If you were more than 50 pounds overweight on January 01 then if your New Year’s Resolution to lose weight worked, you would be 48 pounds lighter already. With consistency meal after meal it’s a simple 2 pounds off per week, which is easy to do when you have a weight loss mindset.
However when you don’t have a weight loss mindset and you have not healed your emotional eating, compulsive overeating, binge eating, or other unhealthy eating behaviors, making a New Year’s Resolution to lose weight isn’t enough, just like a healthy eating plan isn’t enough.
You need to have a powerful, holistic, step-by-step system with accountability and a professional coach to help you navigate out of the cycle of overeating and overweight, to move into the cycle of struggle-free weight loss.
Proof that New Year’s Resolutions to Lose Weight Don’t Work
The proof that New Year’s Resolution to lose weight don’t work is on your scale right now. I totally get it because I’ve been in the same place before. But if you are not at your goal weight and you had less than 50 pounds to lose on January 01, or if you are not already 48 pounds lighter, then does it make sense that simply saying you’re going to lose weight is not enough?
After all, 48 pounds lost would have been very doable at just 2 pounds per week. But when you haven’t healed the root of WHY you overeat (no food diet will inform you of this), then you just can’t break free doing what you’ve always done.
Action must follow and the right action is what’s critical. Just any ‘ole action won’t cut it, you can’t keep doing what you’ve always done and expect to get different results. Per Einstein, that’s insanity.
Definition of Insanity: Continuing to do the same things over and over again while expecting a different result. ~ Albert Einstein Click To TweetWho Else Wants to Break Free?
If you’re tired of struggling all alone, if you can see that New Year’s Resolutions to lose weight don’t work, and if it makes sense to you that you need more than a just a food diet, you need a powerful program that actually works, then apply now for a complimentary weight loss discovery session with me.
Sessions are very limited, first come first serve, therefore an application is required.
This is for you if you’re exhausted with the struggle and you want to stop wondering why you’re so smart and successful except in this one area of your life that has to do with your eating and your weight.
You can break free of the struggle but you need to address the WHY instead of only the symptom. Your overweight is the symptom. Your WHY is what we need to discover so that we can release it and set you free to easily live a healthy lifestyle without a struggle. Just imagine what it would be like to live a healthy lifestyle without craving to stray and sabotage your progress.
Freedom is possible once you heal the WHY that drives your overeating. Food diets can’t fix this. Your lifetime of experience shows you this, as does the scale. 😉
Don’t let the rest of the year slide by. Take control now and get 48 pounds off before 2024. It’s completely possible when you have the proven steps with the accountability of professional coaching in your corner.
Apply now to take your first step!
Apply now to take your first step!