Are you feeling frustrated and down because you can’t lose weight?

Do you wonder WHY you can’t lose weight since you already have all of the healthy diet and exercise information you need to succeed? (If only you would Do It!)

Can you see that you can’t lose weight  as long as you self-sabotage your weight loss, no matter how much you would like to stop the self-sabotage?

If You Can’t Lose Weight You Need A Weight Loss Mindset!

Fact: If you can’t lose weight then the missing key is a Weight Loss Mindset.

Fact: 80% of All Success is psychological. This  fact applies to Lasting  Weight Loss Success or any other success in life!

Fact: Weight Loss in and of itself is Very Easy. Yes! It’s truly not rocket science. BUT you must do it and do it consistently without any self-sabotage.

Therefore, the question always remains, “Why do you sabotage your weight loss?”

And then you also ask:

• Why can’t I stop eating?
• Why do I eat when I’m full?
• Why am I an emotional eater?
• Why can’t I just stick to my healthy diet?

 

All of these weight loss problems are rooted in your mindset, which resides in your Inner Self. However, if you  already had  a Weight Loss Mindset then you would stop sabotaging your weight loss.

If you had a Weight Loss Mindset then:

• You would eat only when hungry and stop when full.
• If you  chose to follow a specific healthy  eating plan,  then you would follow it! Or,
• If you  chose to learn exactly how  to live like a naturally slender person does, then you would do it!

Either way, if you had A Weight Loss Mindset then you would easily drop the fat and keep it off without self-sabotage. But all of that begins in your mind, (The MIND leads the Body – Always), which  starts with your Inner Self.  

You MUST have a Weight Loss Mindset in order to achieve lasting success with your weight.

Lasting weight loss success, which means that you drop the fat and keep it off, without any  self-sabotage (self-sabotage = struggle!).

How Do You Get A Weight Loss Mindset?

Before you ask “How do you get a Weight Loss Mindset” you must first answer the following question for yourself:

Exactly How Quickly do you want to create a Weight Loss Mindset so that you can drop the fat in the least amount of time possible, and keep it off?

Your  answer to that question will then determine the answer to your question of HOW do you get a Weight Loss Mindset, for there are  two  options –  the slow route to A Weight Loss Mindset, or the fastest (and best!)  route.

Option  #1 – The slow route to A Weight Loss Mindset

If your choice is the slow route to  A Weight Loss Mindset then there are several things you can start with, all which involve time and collection of information. Remembering that  while doing so, nothing changes until you Take Specific Action and stay consistent with that action, which is why coaching is invaluable when it includes accountability.

Note: The extended  time involved in the slow  route to a Weight Loss Mindset means that throughout  that time your behaviors (i.e.: self-sabotage, inconsistency, overeating, etc.) that stop you from losing weight now  will continue simply because  you will still be living with the same mindset.

The DIY slow route to A Weight Loss Mindset:

1.) Sign up for a free subscription to my weekly ezine to learn more about  the Benefits of  A Weight Loss Mindset. You’ll learn just how essential A Weight Loss Mindset is if you desire Permanent Weight Loss, which  brings  The End  of your ongoing struggles to drop the fat and keep it off. Simply enter your first name and email in the form on this page.

2.) Grab a seat in my free Weight Loss Webinar before it expires and you will learn all about The Inner Self Dietâ„¢ –   my proprietary, Proven,  step-by-step System to create  A Weight Loss Mindset so that you can drop the fat and keep it off.

3.) Read the hundreds of weight loss articles I have written over the years.  You can find them on the  Fearless Fat Loss site (Note: some  are outdated  as I wrote those with a different mindset) or you can read my articles on Stop Hiding Behind The Fat.  Here’s a list of the Fearless Fat Loss article archives dating back to 2007 and the articles at  Stop Hiding Behind The Fat.

4.) The Permanent Weight Loss Secrets  ezine community stays  updated on recent articles I publish, telecalls or webinars, or any other offerings available from me which lead to  A Weight Loss Mindset and permanent weight loss.

5.) Once you have gathered all  of the key  information to create A Weight Loss Mindset  you will then  need to put together a  very specific plan of action for yourself – a strategy for how you will create A Weight Loss Mindset so that you can easily live a healthy and fit lifestyle without any self-sabotage or struggle.

Once you  have  A Weight Loss Mindset it’s simple to live healthy and fit because you cannot imagine doing anything else other than living healthy and fit!

(Note: I would be remiss if I did not share with you that I  struggled for over 20 years on my own attempting the DIY approach to create a Weight Loss Mindset for myself. The Results I got from that were years and years  of added  struggle without the Results of  permanent weight loss.)

Option  #2 – The Fastest (and Best!)  Route to A Weight Loss Mindset:

Being the busy professional that you are you already know the value of having a specific, winning strategy already put together for you. A Proven strategy that has already worked for others before you! That way all you need to do is follow the same steps that have already helped other achieve lasting success with their weight by creating A Weight Loss Mindset, saving you loads of time, money, and wasted effort on all kinds of things that do not provide lasting results.

You want  The Fastest Route to a Weight Loss Mindset because you can’t imagine  wasting anymore time with a mindset that keeps sabotaging your weight loss  AND:

• You are an exceptional woman who is Serious about dropping the fat and keeping it off.
• You choose to  learn exactly how to Get  A Weight  Loss Mindset  now because you realize how valuable your time is (time is the one thing you can Never get back once it is lost).
• You know how valuable a Proven System is. A Proven step-by-step System that is already  put together for you and  has already worked for others before you!

The Fastest Route to A Weight Loss Mindset:

1.) Click here to read the feedback  from the clients I have mentored.

2.) Follow the instructions on that page to take the next step towards A Weight Loss Mindset since the fastest (and best!) route to lasting success with your weight is through The Inner Self Dietâ„¢.    You will  have an  opportunity to apply for a one-on-one complimentary call to verify that you are Serious about creating A Weight Loss Mindset with The Inner Self Dietâ„¢  so that you can drop the fat and keep it off.

It’s so easy to lose weight once you have A Weight Loss Mindset and  Your Mindset  resides in  your Inner Self. Of course that makes sense to you,  for  where else could  Your Mindset  possibly be?