To step into the weight loss motivation you’ve been missing, start by making the decision to do the right thing for your mind, for your body, and   for your personal integrity. Stop making weight loss motivation only about your weight and instead, make it about doing the right thing for yourself, specifically by keeping your word to yourself.

Stop flaking out on yourself whenever you tell yourself “Monday will be The Day” or “January first will finally be My Time to lose weight!” when NOW is the only time you have. Now is the only place you have power. Stop losing your power by telling yourself later, someday, one day. Keep your word to yourself now and do the right thing for yourself.

Daily Weight Loss Motivation: Do The Right Thing [Day Fourteen]

Have you ever considered that if you’re not willing to stick with your word now, then why will tomorrow be any different? And if you don’t stick with your word now, then how will tomorrow BE any different when it comes to the weight loss you seek?

Weight loss takes time. Weight loss is only created by sticking with your word meal after meal after meal after meal. But how do you do this when it feels like you don’t have any motivation to lose weight?

It all starts with a decision. You must decide that you are worth the effort to get moving and keep moving, step by step by step. Meal after meal after meal.

If you decide that you are worth it then motivation can come once you take action to get moving. Don’t wait for weight loss motivation to strike you like a lightning bolt before you get moving, you’ll be waiting a lifetime for that! Instead, the decision to act is what will get you moving and if you keep your word to yourself then you will do the right thing for yourself.

The right thing is to do whatever it takes to get healthy in mind and in body. You cannot ignore your mind for if you do you’re pretty much setting yourself up to fail.

The mind leads the body, always. Set your mind on the right track by making the decision to do so and then put one foot in front of the other to keep moving towards your goal weight. Do the right thing by getting a weight loss mindset for yourself which will make the motivation flow and make the weight start coming off left and right. But this takes action.

Don’t expect miraculous results just from reading these words. You must take action to create a weight loss mindset to make it easy to stick with your word and get moving towards your goal weight. If you want to make the mindset easy then simply follow a proven system that’s all laid out in front of you, already put together, so all you need to do is do it.

If you want my help to make this happen then click here and apply for a short call with me. Let’s find out if there is any possibility that I might be able to help you with your weight loss. I’ve been coaching amazing clients since 2009 through my proven step-by-step system but I only coach those who are the right fit. Get on the phone to find out more and see if it might be a good fit, or not! If it’s not I’ll give you an action step to begin with immediately, something else you can do instead.

Of course coaching with the right coach will get you to your end goal the fastest, but again we don’t know if I’d even be able to help you unless you start here now. It’s your first step towards ending the struggle with food and your weight, why not take it. After all, if you don’t do this, then what exactly is going to change for you? Click here to get started now!