Have you ever considered that the food you’re eating is why you lack the weight loss motivation you need and require to lose weight? What if you were to stop eating foods that drag your motivation to lose weight and see what happens?

Daily Weight Loss Motivation: Stop Eating Foods That Drag Your Motivation to Lose Weight [Day Nine]

This can present a catch-22 because which came first: your lack of motivation to lose weight or your poor food choices? Based on my experience, I had no motivation to lose weight when I was eating a diet of processed foods. All I wanted to do was keep eating more and more and more, which is exactly what the processed food manufacturers want! They want you to keep coming back for more, more, and more. They load their processed foods with all kinds of addictive ingredients to ensure you get hooked and can’t stop eating.

But was a lacking weight loss motivation when I was eating all kinds of unlimited processed foods, or were the processed foods dragging down my motivation to lose weight?

What I can share with you is this: when I’m eating clean, whole, real food, I feel all kinds of motivation to keep going. My head is clear, my emotions are easy to steer, and my physical energy level soars. Of course life will never be perfect (don’t expect it to be!) but everything is so much easier to deal with when you have clear mind and a clear body.

How can you have these results when you’re loaded down with fake, non-nutritive, highly processed addictive foods?

Does it make sense that processed food just might be a big player in your lack of weight loss motivation? If it doesn’t, then what about the effect of cocaine on the human mind and body? I’m sure you’d agree that cocaine causes a significant change in how a person feels emotionally and physically, and you don’t have to have ever experienced this in your lifetime to believe this. I believe it and I’ve never experienced it.

Ok, then what about the ingredients in processed food? What about the studies that have been done that show that highly processed foods can create the same effect in the brain as cocaine does? Especially processed and refined sugar. Are you aware of how much refined sugar and sodium are included in highly processed addictive foods? Have you ever wondered why you cannot stop eating processed foods once you start?

What about the MSG and high fructose corn syrup included in an overwhelming amount of addictive, highly processed foods? Have you ever done any research on how these ingredients impact you physically, emotionally, and mentally? What if the processed foods you eat (and can’t stop eating) are dragging your weight loss motivation down to nothing?

Another Problem

All of this presents another problem: when you can’t stop eating and you also feel no motivation to lose weight, then you also have no motivation to change what you’re eating and how much you’re eating. So what can you do? How will you ever break free? Because really, if you could just stop eating those foods you’re addicted to, then you wouldn’t be reading these words right now, correct?

If you truly want to lose weight and keep it off then the first place to start is by changing your mind. Your mind leads your body and if you don’t get your mind on board then you’re going to have an extremely hard time (if not impossible time) of getting motivated to lose weight and then getting that weight off.

Change your mind and then you’ll easily be able to change your body and lose weight for good, but it takes a solid plan of action to change your mind and make weight loss easy. You need the right steps, steps that are proven to work, as well as consistency, accountability, and objective professional feedback.

The Fast Path

The fastest way to create the right changes in your mind so that you can lose weight for good is through coaching. Get coached by the right coach and you truly can set yourself free. Not only will you be able to find that weight loss motivation and alludes you but also you’ll be able to transform your eating habits and feel good about yourself again.

If you’d like my help to do this and get my proven step-by-step system along with it then take your first step: apply now for a complimentary call with me, it’s the only way to find out if it might be a good fit for me to coach you personally to the weight loss you deeply desire.