by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 30, 2007 | Last updated Apr 14, 2012 | Daily Motivation
Nothing will ever be attempted if all possible objections must first be overcome. – Samuel Johnson Do you want to start a weight loss program, however you feel the timing just isn’t right? Do you have upcoming plans that you feel won’t work with... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 29, 2007 | Last updated Apr 14, 2012 | Emotional Eating
When I have eaten for emotions instead of hunger, the top two reasons that I would reach for food have their basis in fear. The number one reason that I have eaten emotionally has been for feelings of anxiety (worry, based on fear), the second being procrastination... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 29, 2007 | Last updated Apr 14, 2012 | Daily Motivation
“When we fail to plan, we plan to fail.” This is so true, and so is the opposite: when you have a plan of how you will get there, you are planning for success. What is your plan for weight loss and achieving a fit, toned body? Do you have nutritious,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 28, 2007 | Last updated Jan 26, 2014 | Food
If you have visited Fearless Fat Loss before, you may have noticed that I have written a few articles regarding high fructose corn syrup, or HFCS, as it is more commonly known. Not only have I been writing about it, but I have also been talking about it. In one of my... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 28, 2007 | Last updated Apr 14, 2012 | Daily Motivation
No matter what your goal may be, whether you are seeking new employment, marriage, beginning your own business, or obtaining a fit, trim, healthy body, you always have the chance to take action and go for your dreams. Open your mind, and imagine the possibilities. You... Read more