by Permanent Weight Loss Coach JoLynn Braley | Published on May 29, 2007 | Last updated Apr 14, 2012 | Daily Motivation
If you doubt that you can successfully lose weight (and keep it off), just how motivated will you be to begin? I’ve needed to put in a new kitchen sink with a new faucet and garbage disposal for almost a year now. I finally tackled this project yesterday (with... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 28, 2007 | Last updated Apr 14, 2012 | Daily Motivation
I just finished reading the weight loss success story of Barbara Dolan who found motivation and weight loss success by joining a roller derby league. After 2 pregnancies and weight gain that had stuck around, she had previously “accepted that she was fat, and... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 27, 2007 | Last updated Apr 14, 2012 | Daily Motivation
This photo is amazing; it almost looks like a painting. Not only has the beauty of the ocean been captured, but there is also such a contrast in the colors. Does this inspire you to greatness in your life and give you motivation to achieve the goals that you have set... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 26, 2007 | Last updated Nov 26, 2012 | Daily Motivation
Here is my latest roundup of inspirational, motivational, positive thinking blog carnivals. They contain some excellent selections from across the blogosphere. Enjoy! The Meditation, Yoga and Spiritual Growth Blog Carnival included my post A Secret to Anti-Aging and... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 25, 2007 | Last updated Nov 26, 2012 | Food Addiction
It has now been 3 weeks since I began my foray into banning all refined sugar. If this is your first time reading about my experiment, you might want to read all about here first. I have also written two updates (one and two), which detail my experiences. I am happy... Read more