by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 18, 2007 | Last updated Aug 7, 2012 | Daily Motivation
Nothing is either good or bad, only your thinking makes it so. ~ William Shakespeare (Hamlet) When you are going through a rough time, it can be difficult to turn your thoughts around, but the more often that you can keep them focused on the positive, the better off... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 17, 2007 | Last updated Aug 7, 2012 | Food
I came across something in the store that was new to me. Maybe this isn’t new to you, and I simply didn’t notice it before because I haven’t been buying bread, but I was going down the bread aisle when a bright green sticker caught my eye. Aunt... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 17, 2007 | Last updated Aug 7, 2012 | Daily Motivation
When I started the daily motivation category, I wrote an introductory post saying that I find motivation in all sorts of things, movies being one. Up to this point, I haven’t written about any movies that struck me as something that I could apply to the topic of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 16, 2007 | Last updated Aug 7, 2012 | Weight Loss
It’s time to update you on my progress with my Six Week Body Makeover experiment. It’s week two, and the first week I reported to you that I dropped 5.5 pounds. This week I can add another 2 pounds to that! My inches stayed the same. This program is so... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 16, 2007 | Last updated Aug 7, 2012 | Daily Motivation
The motivation I have to offer you today is very simple because I didn’t write it, one of you did! 🙂 Please head on over to my post Is Life Boring Without Sugar? and read Billy’s comment. She is very inspiring, writing that she has been sugar free since... Read more