by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 17, 2007 | Last updated Nov 26, 2012 | Daily Motivation
Your physical body in every moment is a vivid reflection of the balance of vibration within you- it’s all about the way you feel. ~ Abraham-Hicks The more often you can keep yourself in a space of feeling good, the easier it is to attract the “good... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 16, 2007 | Last updated Aug 7, 2012 | Diet Reviews
Here’s something both fun and informative that I came across while doing some online research. It’s a site run by the FTC that lists links to 2 separate sites they have set up in order to illustrate what to look for in a bogus diet or health cure site. The... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 15, 2007 | Last updated Aug 7, 2012 | Daily Motivation
What do you do differently when you’re motivated take care of yourself and lose weight? Do you think, act, and talk differently? I bet that you do, I do, too! I recently read a post by Peter in which he listed 4 attributes (or actions) he exhibits when he is... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 14, 2007 | Last updated Aug 7, 2012 | Daily Motivation
It’s easy to give up on yourself, living in today’s society, surrounded by great tasting processed food. The food doesn’t help your energy and it causes overweight, but it tastes good! Even more so, if you’re very busy, stressed out, and short... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 13, 2007 | Last updated Aug 7, 2012 | Weight Loss
Here it is, week six, and I have an update for you on my progress with the Six Week Body Makeover. If you’ve been following along with me since the beginning then you know that so far I’ve dropped 10.5 pounds and 9 inches; today I can add another 3 pounds... Read more