by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 24, 2007 | Last updated Aug 7, 2012 | Weight Loss
To complete this week’s series on what motivates me in regards to the Six Week Body Makeover plan, it’s the fact that I get to eat more and exercise less. Have you ever watched The Biggest Loser? You probably have if you’re interested in weight loss.... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 23, 2007 | Last updated Aug 7, 2012 | Weight Loss
Here’s another reason I am motivated to stick with the Six Week Body Makeover way of eating and exercising: how I feel. I actually have more energy, which gives me more motivation to accomplish other tasks in my life. Why do I feel like this? Exercise plays a... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 23, 2007 | Last updated Aug 7, 2012 | Daily Motivation
Nothing in the world can take the place of persistence. Talent will not. Nothing is more common than unsuccessful people with talent. Genius will not. Unrewarded genius is almost a proverb. Education will not. The world is full of educated derelicts. Persistence and... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 21, 2007 | Last updated Aug 7, 2012 | Weight Loss
Yesterday I started a series of posts to give you the info on how I stay motivated to stick with my weight loss and exercise plan, The Six Week Body Makeover. One of the main tools that keeps me motivated with the Six Week Body Makeover plan is the free online recipe... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 20, 2007 | Last updated Aug 7, 2012 | Weight Loss
I’ve been telling you about the healthy weight loss plan that I recommend to you whole-heartedly, The Six Week Body Makeover. This week I’d like to give you a series of posts on exactly what motivates me to stick with it. I could have titled this... Read more