by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 20, 2007 | Last updated Aug 7, 2012 | Weight Loss
Yesterday I wrote that I had some information to share with you regarding why I’m feeling good about losing weight slowly. First, this goes back to last week when I shared with you how I’ve been getting an injection of motivation each Sunday by listening... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 19, 2007 | Last updated Dec 30, 2012 | Food Addiction
Here it is, time to update you on my personal weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same time, help... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 15, 2007 | Last updated Aug 7, 2012 | In The News
I just finished reading a post by Amanda in which she wrote, “I am just wondering how our society became so enamored with the emaciated look that frequents our fashion magazines.” She was sharing how she loves the 1920’s era and thought that at that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 13, 2007 | Last updated Nov 25, 2012 | Emotional Eating
For the past week I’ve been in quite a funk, a funk of negative thinking! I’ve learned that it’s actually rather easy to get into thinking negatively (if I allow myself to), unless I continually feed my mind with the positive every single day. I had... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 12, 2007 | Last updated Aug 7, 2012 | Weight Loss
It’s update time here at Fearless Fat Loss, and while I don’t have a whole lot of personal progress to report, I do have some inspiration for you to read. As far as my progress goes, I have dropped one more pound in the past week. My inches haven’t... Read more