by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 22, 2008 | Last updated Jun 23, 2019 | Mind-Body Connection
Have you ever considered that that who you think you are today isn’t really you, but instead is who you were 6 months ago? Surprising as this may sound, this insight is critical when it comes to your dream of permanent weight loss. You see, the thoughts that you... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 21, 2008 | Last updated Aug 7, 2012 | Weight Loss
Before I give you my update this week on my personal weight loss and fitness progress, I’d like to share something with you. I’ve been feeling really great this week. I know, this doesn’t sound like much of a confession (does it?) but truly it is!... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 18, 2008 | Last updated Aug 7, 2012 | Blogging
Following are some fit links from around the blogosphere that I found interesting. Enjoy the reading, and have a healthy, fun-filled weekend! Are you constipated? – Here’s yet another reason to get off the processed foods and create a healthy lifestyle... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 17, 2008 | Last updated Aug 7, 2012 | In The News
Have you already heard about the FDA giving the OK to sell cloned meat to consumers in America? You might think at first that this shouldn’t be a big deal because you would have the choice of whether or not you buy cloned meat, right? Doesn’t that make... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 15, 2008 | Last updated Aug 7, 2012 | Book Reviews
Do you want to eat better but you aren’t sure how to make the switch to fresh, whole foods? Do you want to lose weight? Do you want to feel and look better, have lots of energy, and feed your body clean fuel instead of processed, additive-filled convenience... Read more