by Permanent Weight Loss Coach JoLynn Braley | Published on May 21, 2008 | Last updated Aug 18, 2015 | Emotional Eating
Can you believe I’ve now completed my 12-week emotional eating experiment with Shrink Yourself? I can’t! It seems like it was just yesterday that I started this experiment on myself. UPDATE 2015: Hi, as you can see by the date on this article, I wrote this... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 20, 2008 | Last updated Aug 7, 2012 | Weight Loss
I’m in love with Pirates of the Caribbean, the whole series – yes, it’s true! The third movie, At World’s End, is my favorite – the music is spectacular, the special effects rock, and the story is as entertaining as ever. If you’re... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 19, 2008 | Last updated Aug 7, 2012 | Healthy Lifestyle
Here’s the deal – a lot of people think that working from home has got to be the best gig around (especially with rising gas prices) but surprisingly, it’s not the ideal work environment for everyone! When you leave home and go to the office your never... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 15, 2008 | Last updated Aug 7, 2012 | Weight Loss
Here’s something just for fun on Friday at Fearless Fat Loss – I don’t do these very often however some bloggy friends of mine over at Divine Purpose Unleashed (CK and Michelle, be sure to check out their inspiring site!) tagged me for a response.... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 15, 2008 | Last updated Aug 7, 2012 | Book Reviews
Here’s a cookbook review that I have for you today, but first I must tell you that I’m not diabetic so I do not have personal experience with diabetes. The cookbook is put out by the American Diabetes Association and is The Healthy Carb Diabetes Cookbook.... Read more