by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 1, 2014 | Last updated Apr 3, 2015 | Weight Loss Mindset
Are you unhappy because you’re overweight, or are you overweight because you are unhappy? Hmm… good question, isn’t it! So… you’re unhappy about being overweight, right? But is it really true that your weight issues are the root of your... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 28, 2014 | Last updated Apr 24, 2016 | Podcast
So you want to lose weight but it feels nearly impossible to Get Motivated to do it, yes? It’s not that you don’t know how – heck, you know so much about living a healthy lifestyle that you could teach a class on it! Lack of knowledge about how to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 25, 2014 | Last updated Jan 29, 2017 | Weight Loss Mindset
Wouldn’t you Love to lose weight Now instead of continuing on with the struggle for another Four Months? Of course you would! If it means it would be easy, and that you would still get to have your favorite treats during the holiday season! Only 18 weeks left in... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 17, 2014 | Last updated Apr 6, 2018 | Podcast
Here’s something you don’t hear anyone else talking about: how many FEARS you are living with that are holding you back from losing weight now. Instead, you hear only about this or that food tip, exercise tip, or new diet fad. But even the healthiest... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 26, 2014 | Last updated Apr 28, 2019 | Weight Loss Mindset
Could Fear be keeping you fat? Absolutely. Without a doubt! You see, when you get right down to it, there are only two spaces that your actions originate from: the space of Fear or the space of Love. That’s it! When you continue to struggle with overeating and... Read more