Mind-Body Connection Archives

When You Change The Way You Look At Things…

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 12, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection

When You Change The Way You Look At Things the Things You Look At Change – Wayne Dyer, The Power of Intention Remember the old saying that every cloud has a silver lining? There is always something good to be found in every challenge you face although you might... Read more

Your Personal Power is Now, Right NOW

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 7, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection

Tomorrow never comes because when it gets here, it’s today! A quick thought for the day: the source of your personal power is now, right now. This very moment that you are reading these words is your now and all of your power is here in your now. This means that... Read more

You’re Never Done Becoming YOU

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 28, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection

It’s time to wrap up the 15-week series that I’ve been writing for you as my self-experiment with Lucinda Bassett’s Attacking Anxiety and Depression program. If this is your first time reading one of my posts in this series please go back to the... Read more

Happy Thanksgiving – Have Fun with Gratitude!

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 27, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection

Happy Thanksgiving to you! My wish for you today is that you focus on the fun instead of the food – make today about all of those things that you can find to focus on to be grateful for – how many things can you find? This could be very interesting if you... Read more

Thanksgiving – Your Springboard to Daily Gratitude and Weight Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 26, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection

Now that’s something you’ve probably never heard put together in one sentence – the words “Thanksgiving” and “weight loss”! The thing is that you’ve heard me say this before and I’ll for sure say it again –... Read more

Conscious Living & Conscious Fitness – You In?

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 10, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection

Conscious fitness is a part of living a conscious life – are you already living consciously and experiencing conscious fitness in your life today? If you are interested in achieving the optimum level of health and fitness in your life then you are also striving... Read more

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Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less. Empowering!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!