Podcast Archives

You Can’t Lose Weight If You’re Missing This ONE Thing [Podcast #324]

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 4, 2019 | Last updated Apr 6, 2019 | Podcast

Have you been struggling a lifetime to lose weight and keep it off? Have you ever considered you might be missing something? Well here’s the truth: you can’t lose weight if you’re missing this ONE thing. Yes! It’s true. If you are missing this... Read more

3 Reasons You’re Not Losing Weight [Podcast #323]

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 3, 2019 | Last updated Apr 13, 2019 | Podcast

Have you ever wondered why you’re not losing weight? If you’re willing to Get Real with yourself then listen in now for the 3 reasons you’re not losing weight! But be warned: this is Get REAL episode #75 of The JoLynn Braley Show. You’re not... Read more

The Delusion of SOMEDAY Weight Loss [Podcast #322]

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 2, 2019 | Last updated Apr 3, 2019 | Podcast

Have you ever considered that you might be stuck in the delusion of Someday Weight Loss? If you are, you’re not alone. Countless numbers of the millions of overweight and obese are stuck in the delusion of SOMEDAY weight loss. What is the delusion of Someday... Read more

Let’s Get Real: How to Spot a Weight Loss Scam [Podcast #321]

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 1, 2019 | Last updated Apr 3, 2019 | Podcast

How often have you fallen for the quick fixes that never last? When will now be the right time to stop buying the hype? Listen in to discover how to spot a weight loss scam and stop falling for those quick fixes that never work anyway! Listen in now to episode #321 of... Read more

The Psychology of Weight Loss [Podcast #268]

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 20, 2019 | Last updated Feb 21, 2019 | Podcast

Have you ever felt like you’re missing something big when it comes to fully succeeding with the weight loss you want? After all, when you already know exactly how to eat to lose weight, but you cannot stop yourself from stuffing yourself with junk, then what if... Read more

9 Weight Loss Success Secrets from Olympic Gold [Podcast #267]

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 15, 2019 | Last updated Feb 15, 2019 | Podcast

Have you ever given up on your weight loss goals when you didn’t get Instant Results? Discover the secrets to weight loss success from the pros who know that success requires a long term investment! Check out these 9 weight loss secrets from Olympic Gold... Read more

« Older Entries

Next Entries »

JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!