Podcast Archives

Celebrating Six Years of The JoLynn Braley Show [Podcast #314]

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 3, 2019 | Last updated Feb 5, 2019 | Podcast

It’s been Six Years since The JoLynn Braley Show premiered on iTunes the first Thursday of January 2013. Let’s celebrate the six year anniversary of real talk about successful weight loss! Celebrating Six Years of The JoLynn Braley Show The JoLynn Braley... Read more

The 12 Days of Weight Loss: Wrap-up

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 19, 2018 | Last updated Feb 3, 2019 | Podcast

During this FREE weight loss series, gifted to you exclusively by The JoLynn Braley Show, have you been taking daily action with the daily worksheets pen on paper? Have you noticed how your level of daily action in The 12 Days of Weight Loss matches your level of... Read more

The 12 Days of Weight Loss: Day Twelve

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 18, 2018 | Last updated Feb 3, 2019 | Podcast

Have you ever noticed exactly WHAT you are committed to? Your actions will show you but your words won’t, unless your words match your actions. For emotional eaters, binge eaters, and food addicts, their words and actions do not match. They say they want to lose... Read more

The 12 Days of Weight Loss: Day Eleven

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 17, 2018 | Last updated Feb 3, 2019 | Podcast

Have you ever found yourself wishing, hoping, and praying that you’ll finally lose weight? Have you ever noticed that without solid, consistent action to change your eating habits, change your thinking habits, change your emotional habits and change your... Read more

The 12 Days of Weight Loss: Day Ten

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 16, 2018 | Last updated Feb 3, 2019 | Podcast

Have you ever noticed how many YEARS you’ve been struggling to lose weight and keep it off? Is it possible that there’s a Big Piece of the puzzle that you’re missing out on? Listen in now to The 12 Days of Weight Loss Day Ten and discover the... Read more

The 12 Days of Weight Loss: Day Nine

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 15, 2018 | Last updated Feb 3, 2019 | Podcast

Have you ever expected weight loss to make you a completely new person? A New You full of self-confidence, high self-esteem, and Inner Self belief? Have you ever noticed how many YEARS you’ve been struggling to lose weight and keep it off? Is it possible that... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!