Have you ever expected weight loss to make you a completely new person? A New You full of self-confidence, high self-esteem, and Inner Self belief?
Have you ever noticed how many YEARS you’ve been struggling to lose weight and keep it off? Is it possible that there’s a Big Piece of the puzzle that you’re missing out on? Listen in now to The 12 Days of Weight Loss Day Nine and learn about the fact that you must become the New YOU on the inside in order to lose weight permanently on the outside.
Be sure to use the daily lesson worksheet to get the biggest raise in your self-awareness make sure and use the special worksheet that accompanies Day Nine of The 12 Days of Weight Loss. Get the worksheets here.
To get the most out of this exclusive, free, weight loss series from The JoLynn Braley Show, click here and optin to get the BONUS daily worksheets for each of the 12 Days of Weight Loss!
Having a worksheet for each of the daily lessons of the 12 days of weight loss will make it much much easier for you to make progress with your dream of winning with your weight.
Click the red button below to optin for your daily BONUS Worksheets now!
The 12 Days of Weight Loss: Day Nine
Grab the Day Nine worksheet that accompanies today’s episode of The 12 Days of Weight Loss and get started! Get it here.
It’s free to sign up and you’ll receive an email to let you know when each new episode is released. These are daily episodes as a subseries of The JoLynn Braley Show with the exception of the regular weekly Thursday episode, which is the regular episode of The JoLynn Braley Show.
If you are reading this and the holiday season has already passed you can absolutely opt in here and get the full series of worksheets! You won’t have an interruption each Thursday since the full series will have already been published.
The 12 Days of Weight Loss Is Not About The Holiday Season
BIG INSIGHT: The 12 Days of Weight Loss is not about the holiday season! You can opt in for the free daily worksheets at any time of year and benefit from raising your level of self-awareness. This will help you greatly in taking a first step towards successful weight loss.
Many make the mistake of thinking the holiday season is the reason they are overweight. NOT TRUE. If you are willing to get real with yourself and use 100% self-honesty, you will see that you are struggling year-round with binge eating, mindless eating, emotional eating, food addiction, self-sabotage, body hate, self-hate, overeating shame, binge shame, fat fears, food obsession, and much much more.
The holiday season only intensifies your year-round food and weight struggles. If you want to stop struggling then click here to apply for a spot in my proven coaching system now!
The 12 Days of Weight Loss Day Nine [SPECIAL Series Episode 10 of 14]
Listen in now to Day Nine of this special subseries of The JoLynn Braley Show! Click here to listen to the introduction to The 12 Days of Weight Loss to hear what this special series is all about.
During Day Nine you’ll:
- Raise your self-awareness a notch to take a first step towards more successful weight loss
- Use the Day Nine worksheet to get the extra prompts and steps not covered on the Day Nine free weight loss podcast episode (click the Play Button below to listen now)
- Begin looking at weight loss from a totally different angle, an angle that works!
Simply click the play button on the player on this page and you can listen in instantly listen in.
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Podcast: Play in new window | Download (Duration: 39:43 — 36.4MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Make sure you’re subscribed to The JoLynn Braley Show so you don’t miss any of the free episodes in The 12 Days of Weight Loss! The JoLynn Braley Show has been broadcasting free weight loss podcast episodes since the first week of January 2013 so there are hundreds of episodes you can listen to on topics such as binge eating, emotional eating, struggle-free weight loss and much much more.
Click the red button to go to the optin page where you can sign up for the free worksheets which accompany The 12 Days of Weight Loss.
Subscribe for FREE on iTunes to The JoLynn Braley Show so that you don’t miss an episode. After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.
I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!
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Who Else Wants to Lose Weight and Keep It Off?
Do you want to lose weight and keep it off? Or are you OK with the compounding frustration of losing weight, gaining it back plus more, losing weight, gaining back double, and again, and again?
What if you could stop the struggle? What if you could fix the REAL problem and finally break free?
What if you really could lose weight, and keep it off?
The 12 Days of Weight Loss free weight loss podcast series is a good first step in raising self-awareness, but it only scratches the surface and cannot fix the real problem.
If you’d love to stop struggling with food and your weight then click here to apply for a complimentary weight loss discovery session
This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”
Click here to apply now and start living the results of struggle-free weight loss. But don’t wait! The longer you wait to fix the real problem, the easier it is to keep struggling, keep sabotaging your weight loss, and gain even more weight (ugh!). Don’t do that to yourself! Apply now.
[Limited time offer, thank you!]
