Over all of the years of your lifetime that you’ve been struggling with dieting and weight loss, have you ever noticed that diets don’t work? I have some personal experience to share with you as I’m counting down my top 10 diet failures now!

Listen in to this week’s free weight loss podcast episode of The JoLynn Braley Show while I am counting down my top 10 diet failures. My purpose in doing so it to help you avoid the mistakes that I’ve made!

Counting Down My Top 10 Diet Failures

In episode number three hundred and forty one of The JoLynn Braley Show I’m counting down my top 10 diet failures. As you’ll hear me say during the show, I’m counting down my top 10 diet failures in groups of three and then the final episode will be my biggest diet failure.

I had to do this because this episode would have been far too long if I had shared the entire list of my top 10 diet failures in one episode.

My intention is that you can learn from the weight loss mistakes I’ve made, and avoid them.

Why repeat the same mistakes that millions of overweight and obese others, just like you, are making right now? They’re making the same weight loss mistakes, even as you read these words.

I guarantee that the same weight loss mistakes I made are very common today.

They really are madness, you’ll see when you listen in!

Counting Down My Top 10 Diet Failures [Podcast #341]

Listen in now if you want to hear:

• Three of my top 10 diet failures
• Why I had to split up all ten of my top 10 diet failures into groups of three on separate podcasts
• You first step if you want my help to stop struggling with food and your weight

Simply click the play button on the player on this page and you can listen in instantly listen in.

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Podcast: Play in new window | Download (Duration: 51:22 — 47.0MB)

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